ADHD therapists in Homestead Meadows North, Texas TX
ADHD
Teona Amble
Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!
13 Years Experience
ADHD
Dr. Yanet Vanegas
Psychologist, PsyD
Drawing upon my extensive experience, I have consistently utilized executive functioning skills to provide comprehensive care for individuals with ADHD (Attention Deficit Hyperactivity Disorder). Through a combination of strategic planning, organization, and time management, I have tailored interventions to address the specific needs of each patient. By fostering self-awareness and implementing effective coping strategies, I aim to empower individuals with ADHD to navigate daily challenges with confidence and resilience.
8 Years Experience
ADHD
Joe Groninga
Psychologist, PsyD, LP
ADHD treatment is one of the newer treatments I've added to my practice. I use a skills-based treatment structure in which you and I will closely examine the symptoms of ADHD that present the most impairment for you. We'll use a combination of teaching cognitive and behavioral skills combined with behavioral practice/rehearsal to create the behavior change needed to reduce the impairment created by your symptoms. The process works pretty well for most people with ADHD.
19 Years Experience
ADHD
Natalee Tennyson
Licensed Clinical Social Worker, LCSW
Natalee recognizes the day to day challenges that come with struggling with ADHD. Whether it's navigating executive function challenges, addressing time management difficulties, or managing impulsivity, I provide a supportive and non-judgmental space for clients to explore their experiences and develop practical skills for success.
7 Years Experience
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
------
Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
16 Years Experience