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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Self Esteem

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
It is not difficult in a world where comparison is everywhere for so many people of all ages can struggle with feeling a strong sense of self-worth. I work with you to understand the roots of self-esteem issues, whether they stem from depression, trauma or other early learning experiences, or simply arise because you are a human with a mind that likes to compare things. Then we focus on living a life defined by what you want to be about, not falsely limited by a sense of deserving less.  
11 Years Experience
Online in Wharton, Texas
Houston, Texas therapist: Felicia Mask, licensed professional counselor
Self Esteem

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
Struggling with low self-esteem can color every aspect of life, hindering personal growth and happiness. But you deserve to see yourself through kinder eyes. As a specialist in counseling clients with self-esteem issues, I offer a nurturing and empowering space where you can explore the roots of your self-doubt and discover your inner worth. Together, we'll uncover the negative beliefs and patterns that hold you back, replacing them with self-compassion and confidence. Using evidence-based techniques and personalized strategies, we'll embark on a journey of self-discovery and empowerment, helping you cultivate a positive self-image and live authentically. You deserve to feel worthy and capable, and I'm here to help you realize your inherent value and embrace your unique strengths.  
8 Years Experience
Online in Wharton, Texas
Frisco, Texas therapist: The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD], psychologist
Self Esteem

The Assessment & Resource Center - (ARC) For Autism & Neurodiversity [Office of Dr. Micholyn Gayoso, PsyD]

Psychologist, PsyD, (Samantha Wilson, LPA-I & Chaise Edwards-Hagar, LPA)
Self-Esteem Low self-esteem can affect many areas of life. ARC offers specialized support to help individuals build self-confidence, develop a positive self-image, and enhance their overall well-being.  
9 Years Experience
Online in Wharton, Texas
The Woodlands, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
Self Esteem

Wellness Solutions, LLC

Licensed Professional Counselor
Wellness Solutions provides outpatient counseling, coaching, and psychotherapy services for clients who are aged 13 and older. Wellness Solutions clinical staff can help offer support, resources, and coping skills to clients who seek to develop self-esteem. Our staff offers compassionate care that is respectful, healing, and supportive. We help our clients develop the insight and skills they need to take control of their lives and manage their symptoms.  
23 Years Experience
Online in Wharton, Texas
Fort Worth, Texas therapist: Elizabeth Starnes, licensed professional counselor
Self Esteem

Elizabeth Starnes

Licensed Professional Counselor, LPC-S, ATR, REAT
When I think of self-esteem issues, I think of the stories we tell ourselves or repeat from our childhood. People in our lives may have implanted these destructive thoughts in our mind, without meaning to. It could have been parents, relatives, family friends and even school bullies. It feels like the thoughts won't go away no matter what. I use Expressive Arts Therapy and talk therapy as a way to better understand the story with you. I have experienced, both alone and with clients, that the art making process quiets the negative chatter. I've witnessed client's gaining insight when using art. I've witnessed it move therapy alone faster. However, no client is forced to do art. It is always the client's choice. We move at your pace.  
9 Years Experience
Online in Wharton, Texas