Trauma and PTSD therapists in Plain City, Utah UT
Trauma and PTSD
South Psychology
Psychologist, PhD
South Psychology is your partner in overcoming trauma and reclaiming your well-being. Our team of dedicated therapists provides evidence-based therapy and assessments for individuals of all ages, including children, teens, adults, and families.
Why Choose South Psychology for Trauma and PTSD?
Expertise: Our therapists specialize in trauma-informed care. We understand the impact of trauma on mental health and work collaboratively to guide you toward healing.
Holistic Approach: Beyond addressing symptoms, we consider the whole person—mind, body, and spirit. Our goal is to restore balance and resilience.
Customized Care: Whether you’re a child struggling with nightmares, a teen coping with flashbacks, or an adult navigating triggers, we tailor our services to your unique needs.
Family Support: Trauma affects not only the individual but also their loved ones. We offer family therapy to strengthen bonds and foster understanding.
Our Trauma and PTSD Services Include:
Individual Therapy: Explore trauma narratives, develop coping skills, and find hope.
Trauma-Focused CBT (TF-CBT): We utilize evidence-based techniques from TF-CBT to help you process traumatic experiences, manage distressing emotions, and regain control over your life.
EMDR (Eye Movement Desensitization and Reprocessing): A proven technique for trauma resolution.
Group Therapy: Connect with others who share similar experiences.
Assessment and Diagnosis: Understand your trauma-related symptoms and create a personalized treatment plan.
6 Years Experience
Trauma and PTSD
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Humans have a great capacity to survive some of the most horrendous and painful things possible; yet they do take their toll even months or years down the line. Carrying the burden of trauma and PTSD can be heavy, and one that you do not have to do alone. I bring specialized skills and training to help you carry that burden, and begin to learn skills that can serve you now (but probably were not available to you in the past) to help you live more freely. I work from a trauma-informed place with anyone seeking care for these issues. I also bring my expertise having spent years working with military veterans and many others using powerful tools such as Prolonged Exposure therapy to help you live with intention, purpose, and dignity.
11 Years Experience
Trauma and PTSD
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For those individuals whose trauma histories negatively shift quality of life, I help them gain skills for self-regulation, distress tolerance, and problem solving to help them make more impact in multiple areas of life.
11 Years Experience
Trauma and PTSD
SpringSource Psychological Center, PLLC
Psychologist
At SpringSource, we believe in using a combination of exposure and grounding skills-based techniques to help individuals heal from both chronic and episodic traumatic experiences. Our therapists have training in Cognitive Processing Therapy and Written Expressive Therapy as well as other exposure-based techniques.
29 Years Experience
Trauma and PTSD
Christine Henry
Psychologist, Ph.D
Trauma doesn't necessarily have to be a single event. Instead, smaller, prolonged, or recurring stressful experiences can also be classified as traumatic. I work with clients who want to find ways to calm their nervous system so they aren't in a constant state of fight, flight, or freeze. They want to learn what their wants and needs are instead of being solely focused on making others around them happy. Learning to set boundaries is challenging but can significantly improve your relationships. Learning how to trust again may feel difficult, and therapy can be the first step in this process.
17 Years Experience