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Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Social Isolation

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
Social isolation is a significant issue for most of us during the COVID-19 pandemic. MySpectrum will work with you to find connections, or perhaps serve as a connection, during this time. If you are generally feeling socially isolated despite the current pandemic, we can also help you through this. Our Teletherapy service is available and ready to offer flexible scheduling and help you at perhaps some of the most isolating times. Give us a call to get started: 804-924-2236 or visits our website to learn more: www.myspectrumcc.com  
18 Years Experience
In-Person Near Bensley, VA
Online in Bensley, Virginia
Richmond, Virginia therapist: Bethany Anderson, counselor/therapist
Social Isolation

Bethany Anderson

Counselor/Therapist, LPC
Social Isolation can occur for many reasons but over time creates a sense of loneliness and disconnection from the world. I work with clients to process the "why" behind their isolation and support them as they take steps to increase socialization.  
4 Years Experience
In-Person Near Bensley, VA
Online in Bensley, Virginia
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Social Isolation

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in supporting individuals address their feelings of isolation. During a global pandemic this concern has impacted many of us and working with a therapist can help you identify creative ways of overcoming feelings of isolation even while we are all spending time apart. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
12 Years Experience
In-Person Near Bensley, VA
Online in Bensley, Virginia
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Social Isolation

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
15 Years Experience
Online in Bensley, Virginia
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Social Isolation

Elisha S Lee

Counselor/Therapist, LPC
Our Social Isolation therapy services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, psychological, and physical well-being. Understanding the multifaceted nature of isolation, our therapy aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community. Support and Strategies for Overcoming Social Isolation * Personalized Therapy Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety. * Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions. * Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation. * Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook. * Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level. Objectives of Social Isolation Therapy Our Social Isolation Therapy seeks to: * Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation. * Foster a sense of belonging and connection through gradual exposure to social situations and community involvement. * Combat the negative thought patterns and behaviors that perpetuate isolation. * Enhance self-esteem and confidence in social settings. * Encourage the development of healthy, supportive relationships and networks. Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. Our therapy services are designed to navigate this complex process, guiding individuals towards a more connected and fulfilling life. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.  
7 Years Experience
Online in Bensley, Virginia