Dialectical Behavior (DBT) therapists in Bristol, Virginia VA
Dialectical Behavior (DBT)
Melanie Lewis
Licensed Professional Counselor, LPC
There is healing in sharing your story in a way that feels safe, where you don't need to censor yourself and you don't need to worry about how it's being received. I am passionate about creating a space for you where you can be honest and open about what's holding you back in life, so we can together find the way to move you to where you'd like to be. Therapy is a collaborative process where we figure out what will be most helpful at this point of your journey. I adjust my approach according to what you bring to therapy, your past experiences, and what you feel that you need. But what stays the same, is how we work together so that you can overcome what holds you back in life, and move toward the life you want.
5 Years Experience
Dialectical Behavior (DBT)
Dr. Heather Lampton
Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.
22 Years Experience
Dialectical Behavior (DBT)
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
12 Years Experience
Dialectical Behavior (DBT)
Karina Garcia
Pre-Licensed Professional, Resident in Counseling, CCTP
Therapy is about making sense of the world around you. It starts with focusing on the things you can control. Take the first step towards a happier and healthier you! Contact me today to schedule your free 15-minute consultation and embark on a journey of self-discovery and growth. Let’s walk this path of healing and growth together. Your transformation begins now!
4 Years Experience
Dialectical Behavior (DBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience