OCD therapists in Meadowbrook, Virginia VA
OCD
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
12 Years Experience
OCD
Elisha S Lee
Counselor/Therapist, LPC
Obsessive-Compulsive Disorder (OCD) therapy is a specialized treatment designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our therapy services focus on providing evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Therapy
Our OCD therapy services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD therapy is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD therapy services and begin the journey to recovery.
7 Years Experience
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
2 Years Experience
OCD
North Shore OCD Women's Treatment Center, Ltd.
Psychologist, PhD
OCD is treatable. Our goal is to help you get it into full remission. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. You will receive expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
We treat all OCD subtypes and themes. These include, but are not limited to:
Body Dysmorphic Disorder (BDD)
Body-Focused Repetitive Behaviors (BFRBs) including Hair-Pulling (Trich)
Contamination OCD
Checking OCD
Counting OCD
Compulsive Staring OCD
Derealization OCD
Covid-theme OCD
Emotional/Mental Contamination OCD
Existential OCD
False Memory OCD
Harm/Violent Obsession OCD
Health OCD
Hit and Run OCD
Hoarding OCD
Just Right OCD
Magical Thinking OCD
Mental Hoarding (Need to Remember) OCD
Meta OCD
Need to Know OCD
Need to Tell, Ask, or Confess OCD
Need to Touch, Tap, or Rub OCD
Pedophile (POCD) OCD
Perinatal/ Postpartum/ Maternal OCD
Psychosis /Schizophrenia / “Am I going crazy” OCD
Pure O OCD
Racism OCD
Real Event OCD
Relationship OCD (ROCD)
Religious (Scrupulosity) OCD
Responsibility OCD
Rumination OCD
Sensorimotor OCD
Sexual Obsession OCD
Sexual Orientation (Homosexual) OCD/ SO-OCD (HOCD)
Somatic (Sensorimotor) OCD
Suicidal OCD
Superstition OCD
Symmetry/ Exactness/ Ordering OCD
Tourettic OCD
Transgender OCD
12 Years Experience
OCD
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience