Body Image therapists in West Falls Church, Virginia VA
Heather Wilcox, LCSW
Licensed Clinical Social Worker, MSW
Due to unrealistic cultural expectations, many if not most women have times in their life when they struggle with the way they feel about their body. We work together to identify negative messages that have become internalized over the years and replace them with more realistic, positive ones.
20 Years Experience
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
7 Years Experience
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Through somatic & body awareness, and creativity learn to love, accept and appreciate all that you are.
5 Years Experience
Sierra Dayton
Licensed Professional Counselor, M.Ed., LPC
I work with clients who struggle with body image to reduce the pressure they out on themselves to reach society's standards of "perfect." Together, we will explore how "perfect" is an idea and not a reality and how the media's portrayal of bodies, both women's and men's, are inaccurate and damaging to individuals.
3 Years Experience