Acceptance and Commitment Therapy therapists in Wytheville, Virginia VA
Acceptance and Commitment Therapy
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Acceptance and Commitment Therapy
Dr. Derek Turesky
Psychologist, Ph.D.
I'm a deeply caring, compassionate, and personable licensed psychologist with experience treating anxiety, panic, depression, relationship problems, and stress. I also have specialized training in mindfulness-based therapies (e.g., Acceptance and Commitment Therapy) and the mind-body connection. My clients range across the lifespan from college students/young professionals to older adults. I'm committed to with you to create a customized plan in the context of a warm and nurturing atmosphere.
12 Years Experience
Acceptance and Commitment Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Acceptance and Commitment Therapy
Elisha S Lee
Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
7 Years Experience
Acceptance and Commitment Therapy
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
27 Years Experience