Dialectical Behavior (DBT) therapists in Lacey, Washington WA
Dialectical Behavior (DBT)
Reclaim Counseling, PLLC
Licensed Professional Counselor, LMHC
I specialize in trauma-focused healing and limerence therapy. I help overwhelmed people who have difficulty controlling their emotions, who have spent their lives feeling misunderstood, and who are constantly running from their painful childhoods and/or past re-connect to their authentic selves through healing their stressed nervous system, providing them tools which challenges their shame, and assisting them in creating new habits which give them emotional balance, newfound resiliency, and a sense of meaning.
9 Years Experience
Dialectical Behavior (DBT)
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Ms. Odash is a licensed mental health counselor with a broad range of expertise in helping adults create plans to move from where they are today to where they want to be. Her specialties include mood disorders (anxiety, depression), dating, marriage, graceful divorces, parenting tools, and executive coaching. Many clients find Ms. Odash a critical support and coach during challenging life transitions like loss, new parenthood, retirement, employment changes, coping with health issues or unexpected adversities. Clients report that Ms. Odash goes beyond listening by teaching strategies and tools for you to get the life you're longing for. If you want empathic, practical, and effective guidance to end up with your best life--look no further!
13 Years Experience
Dialectical Behavior (DBT)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
19 Years Experience
Dialectical Behavior (DBT)
Brett Swords
Psychologist, Ph.D.
You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships. Whatever it is that is getting in the way for you, I can help! We will work together to explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute consultation, you can contact me via phone, send me a message, or head to my website where you can schedule your consultation now. I will get back to you very quickly. I look forward to hearing from you!
16 Years Experience
Dialectical Behavior (DBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
13 Years Experience