Anxiety therapists in Vashon, Washington WA
Anxiety or Fears
Cascade Behavioral Health
Treatment Center
Cascade Behavioral Health provides evidence-based treatments for anxiety-related issues, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Our team of experienced clinicians uses a variety of approaches to help individuals identify, understand, and reduce unhelpful thought patterns, behaviors, and emotions. We also offer anxiety-reducing activities such as mindfulness, relaxation, and body-based therapies to assist in developing healthy coping skills. We strive to create a safe and supportive environment to help individuals gain greater insight into their anxiety and develop effective strategies to manage it.
10 Years Experience
Anxiety or Fears
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Anxiety is one of the leading mental health issues in the world. I offer practical tools to cope with your worries, solve problems that previously seemed without solutions, and build support so you can enjoy a community that understands and helps you. You can find answers, peace, and stability in a world gone crazy with the right tools.
13 Years Experience
Anxiety or Fears
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
33 Years Experience
Anxiety or Fears
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
Anxiety can be paralyzing. Phobias can limit healthy functioning. Both of these can be addressed with Cognitive Behavioral Therapy (my specialty), and with creating and developing the tools to change the way the brain processes emotional landmines. I work with a number of approaches to move through the place of fear into a healthy life.
16 Years Experience
Anxiety or Fears
Rachel Glover
Licensed Mental Health Counselor, LMHC
Understanding the nervous system, factors and impact can be supportive in identifying ways to regulate the nervous system in many situations.
9 Years Experience
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
Anxiety or Fears
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
Anxiety disorders are a broad category and I work to identify the specifics with you. I rely on evidence based interventions for everything from Generalized Anxiety and Panic Disorder to Specific Phobias and OCD
8 Years Experience
Anxiety or Fears
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.
5 Years Experience
Anxiety or Fears
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
15 Years Experience
Anxiety or Fears
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Tired of anxiety and fear taking over your life? CBT will help us to work together to formulate new thought patterns to decrease your anxiety and fear responses.
3 Years Experience