Anxiety therapists in Cody, Wyoming WY
Myoung Shin Hilson
Counselor/Therapist, LPC
Feeling anxiety or fear can be really overwhelming. I am here to listen and support you through it. Moreover, anxiety can be a teacher and boundary protection for your mental and emotional health. It's natural response to life's challenges, urging us to pay attention and take action. Yet, beyond its discomfort lies an opportunity for growth and self-discovery. By understanding the messages anxiety carries and learning to navigate its ebbs and flows, we can transform it from a foe into a guide, guiding us towards greater self-expression, resilience and overall well-being.
14 Years Experience
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
39 Years Experience
Darlene Witcher
Psychologist, PhD
I have worked with generalized anxiety disorder. If you experience worry and restlessness, then a cognitive behavioral approach can be effective in managing your symptoms.
32 Years Experience
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
31 Years Experience