Anger Management therapists in Cranbrook, British Columbia BC, Canada CA
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.
53 Years Experience
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Learn what is beneath the anger, expand emotional literacy and regulate unhelpful emotions
12 Years Experience
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
As an accomplished counselor specializing in anger management, I employ a sophisticated and evidence-based approach to help individuals develop effective strategies for emotional regulation. Through comprehensive assessment and tailored interventions, I empower clients to cultivate self-awareness, enhance communication, and navigate conflict with grace and composure.
14 Years Experience
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
Underneath the feeling of anger there is often a hurt, a sadness, a sence of weakness that we are not in touch with, or deny and resist - it's a way of trying to control something that can't be controlled, but that needs to be opened,met and understood, so that real clarity can arise and the underlying issue addressed
24 Years Experience