You deserve to be happy. Are you tired of feeling like you are running from the past? Do the nightmares keep you awake at night or you are afraid to live your life due to the memories or fear simply won't let you? Recovery and freedom are possible. You don't have to stay trapped. Reach out today to find out how we can work together to help you end the nightmare and start living the life you deserve.
I am a psychotherapist, a Healer of the Soul. Using Internal Family Systems and the wisdom from eastern and indigenous traditions, I specialize in the healing of trauma so that you can create the life that you want for yourself.
Please schedule a free consultation so that you can find out if I am a good fit for you.
Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
HHC centers & celebrates LGBTQ+ communities, and our providers come to this work from queer feminist and family systems frameworks. We value personal and community liberation through practices of unlearning harmful narratives, rejecting shame, and building resilience. We prioritize self-determination, holistic health, harm reduction, and disability & racial justice. Relationships with our fabulous clients are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We look forward to partnering with you through this journey!
HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies. Providers at HHC utilize clients' strengths and lived experience to affect positive change. Services are currently 100% online.
Are you feeling like you’re in an antagonistic relationship? Do you find yourself questioning your reality because a loved one denies what you clearly hear and see? Are they avoiding responsibility for their actions? Did you grow up in a household where you convinced yourself everything was normal, but deep down, you sensed something wasn’t right?
If you experience any of these symptoms—hyperarousal, irritability, chronic fatigue, chronic shame, overeating, substance abuse, difficulties trusting others or yourself, trouble relating to others, avoidance of certain situations or memories, or physical symptoms like tightness in your shoulders, jaw, or stomach—you may be dealing with the aftermath of abuse.
I specialize in helping individuals who are victims of abuse. However, if your relationship involves active emotional or physical abuse, and one partner is predominantly abusive, individual counseling for each of you may be more suitable. My approach is most effective when both partners have experienced abuse but are not in an antagonistic dynamic where one person is the primary abuser.
I specialize in working with folks who struggle with anxiety, depression, and trauma/ PTSD. Many of my clients are dealing with thoughts, feelings, and memories that won’t go away, and they struggle to communicate and make sense of their thoughts and needs.
Therapy is a collaborative approach. I will meet you where you are in your healing journey and help you along the way to finding peace.
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today to start your journey to the life you want and deserve.
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
There are many reasons that people decide to seek counseling. Everyone experiences change, loss, life transitions, and challenges at some time in their lives; however, navigating our thoughts and feelings can become overwhelming to try and address alone. Therapy can provide a supportive environment that is safe, nonjudgemental, and accepting.
I specialize in the areas of depression, anxiety, life adjustment, thought disorders, mood disorders, grief and loss, and relationship issues. Identifying strengths, increasing insight, and developing skills are incorporated during the counseling process to promote growth and well-being.
My approach to therapy is client centered and strength based. Through a collaborative process of support and encouragement, I believe that clients are empowered to be a part of their own growth and healing. I look forward to working with you on your personal journey.
To those who hunger for a richer and more rewarding life, Soaring Heart is a compassion engine that provides personalized, values-based support. We offer skilled and heart-centered therapy, deeply personal encounters with yourself and others, and the latest wisdom to guide your adventurous spirit. Our expansive, genuine and affirming care will enable you to shift your life and relationships in the direction you most desire.
The heart of my clinical focus is on meeting you where you are, creating ways to understand and communicate your human experience in ways that feel authentic to you. I have extensive experience in working with long standing emotional distress, this includes complex trauma and mood disorders as well as dissociative, personality and psychosis related disorders. I integrate my training in neuropsychoanalysis, psychoanalytic psychotherapy and my training as a marriage and family therapist to provide evidence based care. My aim is to help you find good care. So if we meet and it doesn't feel like a good fit, I will work with you to help you get connected to providers that will bring you the most benefit.
Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans.
I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.
12 Years Experience
