Self Esteem therapists in Cape Girardeau, Missouri MO
Dr. Leigh Anne Randa
Psychologist, PhD
Good self-esteem is often grounded in supportive and nurturing relationships. When our self-esteem is low, it impacts our ability to function at our full capacity. We become over-critical and lose compassion for self. There is help for conquering self doubt and moving into your most empowered self. Dr. Randa will work with you to implement practical strategies and recommendations to help you raise your eyes to see the value and beauty of who you are.
18 Years Experience
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience
Dr. Kristyn Neckles
Psychologist, Psy.D.
I understand the profound impact that self-esteem can have on overall well-being, and through compassion I am dedicated to supporting you in building a healthier, more positive self-image. Through personalized strategies and empowering interventions, I will guide you towards recognizing your unique strengths and fostering a deep sense of self-acceptance. Step into a space where your confidence can flourish, and let me be your partner in cultivating a more empowered, resilient, and confident version of yourself.
10 Years Experience
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
24 Years Experience
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience