Gottman Method therapists in Dorchester, Ontario ON, Canada CA
Gottman Method
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
**Immediate Appointments Are Available**
Are you experiencing anxiety, grief, stress, relationship issues, sexual concerns, PTSD symptoms or going through a life transition? Whether you are struggling with anxiety, the aftermath of a traumatic experience, or a loss, I am here to provide compassionate support and evidence-based interventions (talk and somatic psychotherapies) to assist you develop effective coping strategies. Together, we can work on establishing therapeutic goals to address your current challenges and unlock your potential for growth and transformation. I hold a Master of Arts in Counselling Psychology. I am a Registered Psychotherapist, EMDR International Association Certified Therapist, and a Canadian Certified Counsellor.
If you are ready to take the first step towards improving your well-being, I invite you to contact me today and begin your path towards a more fulfilling future by reclaiming your inner strength.
Evening and Saturday appointments are available via secure online video, in addition to in person and virtual weekday appointments.
14 Years Experience
Gottman Method
Tammie K. Ross (She/Her)
Registered Social Worker, MSW, RSW
For all my clients, my firm belief is that, "Counselling is about helping individuals and couples find their voice, their passion, and their ability to thrive. By tapping into these gifts, you will discover a world of connection and shared meaning."
16 Years Experience
Gottman Method
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
8 Years Experience
Gottman Method
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
Psychotherapy can change your life subtly and/or profoundly. The more we explore ourselves, the better we are able to make unique changes to our lives that create self-awareness, strength, creavitivity, joy, contentment and resilency. We all want to live our lives fully with purpose and meaning, healthy relationships and success. Most people know what they want in life, but are unsure of how to get what they want. Focusing on a positive future and moving towards it can be scary but ultimately it is a worthy endeavour.
21 Years Experience
Gottman Method
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
21 Years Experience