Psychotherapy can change your life subtly and/or profoundly. The more we explore ourselves, the better we are able to make unique changes to our lives that create self-awareness, strength, creavitivity, joy, contentment and resilency. We all want to live our lives fully with purpose and meaning, healthy relationships and success. Most people know what they want in life, but are unsure of how to get what they want. Focusing on a positive future and moving towards it can be scary but ultimately it is a worthy endeavour.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Teen
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: I offer compassionate, non-judgemental psychotherapy with a mindfulness approach. I draw from a variety of psychotherapy methods to provide a unique approach to your needs and issues.
Fees & Insurance
Fees
- Average Session Fee $150.00
- Affordable sliding scale therapy: apply if you may be eligible.
- I have a reduced rate for students or individuals with no employee benefits.
- Accepts Insurance
- I provide reciepts that you can submit to your insurance company.
Education & Credentials
Corrine Wilde, Wilde Psychotherapy RP
- Female
- License # 005007
- Licensed in Ontario, Canada
- Practicing Since 2003
Education: I have an under-graduate degree in psychology and a masters in counselling psychology.
Corrine Wilde, Wilde Psychotherapy Practice Details
Therapy Sessions
- Available In-Person in Mississauga, ON L5H 2H8 and Mississauga, ON L5J 2Y4
- Available Online for residents of Ontario
- Online Therapy Details: Zoom or phone sessions
I have twenty years experience in mental health and addictions, and I bring that expertise with me. Only you know what you are feeling, thinking and what is in your best interest. My job is to facilitate a process of change, growth, improvement in a way that is safe and respectful. I can assist you in processing your difficult emotions, challenge negative thoughts and change your life circumstances. Whether you are feeling depressed and anxious; experiencing trauma symptoms; experiencing relationship issues; going through life transitions; feeling burntout; or wanting to grow and develop as an individual, psychotherapy can make significant changes to your life and how you experience it. I am qualified by the CRPO to provide supervision to qualifying candidates.