Depression therapists in Mississauga, ON
Browse Depression therapists in Mississauga, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Depression can feel like a heavy weight on your life, but you don’t have to carry it alone. I offer a safe space to explore your feelings, address underlying issues, and develop strategies to rediscover hope and purpose.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON
Depression
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist
Depression can make life feel heavy and isolating. I provide a supportive space to address the root causes of depression, develop coping strategies, and help you rediscover meaning, joy, and connection.
3 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Aseel Al-Saheb
Registered Psychotherapist, RP, CCC
Depression doesn't always look like sadness. Sometimes it's feeling disconnected from yourself, going through the motions, losing interest in things that once mattered, or struggling to understand why everything feels so difficult. You might continue meeting everyone's expectations while privately feeling exhausted or empty. Therapy offers space to explore what you're experiencing without the pressure to immediately feel better. Together, we work to understand the emotional, relational, and behavioural patterns contributing to your difficulties while gradually rebuilding a sense of connection, motivation, and meaning.
5 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Depression can make even everyday tasks feel exhausting and leave you feeling disconnected, unmotivated, or hopeless. Together, we work to understand contributing factors, challenge negative thought patterns, rebuild emotional resilience, and take manageable steps toward reconnecting with yourself and the things that matter.
4 Years Experience
Online in Mississauga, ON (Online Only)
Depression
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Depression can feel like a heavy shadow, but I believe healing starts by understanding its roots. As a psychotherapist, I help clients move beyond the common symptoms of depression to address the deeper causes. Long-term depression often stems from a loss of personal power—when we give too much of ourselves away in relationships, suppress our emotions, or prioritize others’ needs over our own. I’ve seen how unmet expectations, whether from others or reality itself, can create profound pain, shame, and disconnection, especially in those struggling with suicidal thoughts. Drawing from my own experience with long-term depression and my work with clients, I focus on healing the root causes: the unexpressed emotions, inauthenticity, codependency, and unrealistic expectations that weigh us down. Together, we explore your unique story, uncovering the heartbreak, unmet needs, and shattered dreams that fuel depression. My approach is about reclaiming your power, fostering authentic self-expression, and embracing radical acceptance to align expectations with reality. By addressing these core pieces, we create a path to deep, lasting healing. Every person’s journey is different, but I’m here to guide you in rediscovering your authentic self, owning your voice, and finding peace. If you’re ready to heal depression at its core, I’m here to support you
11 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
I am skilled in the treatment of depression, and can help you deal with unwanted negative and repetitive cognitions that are typically present in learned helplessness, as depression affects all areas of your personal and work spheres,
50 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Depression can feel isolating and overwhelming, affecting every aspect of life, from energy levels to relationships and daily functioning. My approach to working with depression is compassionate and evidence-based, aimed at understanding its root causes and providing effective tools for relief. Using therapies such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based approaches, I help clients challenge negative thought patterns, build resilience, and rediscover a sense of hope and purpose. Together, we work to create meaningful change, fostering emotional well-being and a renewed sense of connection to life.
14 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Dealing with depression is exhausting. It can feel like your wheels are turning but you are getting nowhere. Do you feel like you spend most of your time worried about the future or thinking about the past? Do you wake up feeling tired and groggy? Do things tend to strike you as black-or-white, rather than grey? If you are tired of waiting for yourself to 'snap out of it', I am here to tell you that even though changes in mood can appear to come out of the blue, there are often things going on beneath the surface that we can tackle and which can start to help you feel better. My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experience of depression. Are you ready to get to know the depression better?
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting you through depression with a compassionate, integrative approach. Together, we’ll use cognitive behavioral techniques to challenge negative thought patterns, acceptance and commitment approaches to reconnect with your core values, and mindfulness-based practices to cultivate gentle awareness of your emotions. Parts work helps us understand and soothe the inner critics that deepen despair, while emotion-focused methods guide you in processing underlying feelings. When meaningful, I also draw on spiritual/existential approaches to help you rediscover purpose and hope. My goal is to equip you with practical tools and heartfelt support so you can move from surviving to thriving.
2 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Depression can feel like a dark place with no way out. We won't pretend to have a magic wand but we will walk that road with you. You don't have to do it alone. Counselling can give you coping skills, provide support, and help you to change thought patterns that may not be helping you to get better.
16 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
In-Person in Mississauga, ON L5N 6B8
Online in Mississauga, ON
Depression
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON
Depression
Antony Alexander
Registered Psychotherapist, RP, CCC
Depression can leave you feeling disconnected, numb, or stuck. I provide a supportive space to explore emotional pain, understand underlying patterns, and gently work toward renewed clarity, hope, and emotional balance.
12 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Depression is not just sadness. It might be an absence of emotion, a sense of numbness, a feeling of being stuck without a chance of changing anything within one’s life. When depressed, energy just seeps away. Sometimes things matter too much, leading the mind to rehearse past wrongs and mistakes. Sometimes things do not matter at all, leading to thoughts of suicide. Cognitive behavior therapy (CBT) for depression unfolds in three steps. First, behavioural activation helps us get moving and appreciate the impact that even such small changes can have on the mood. Second, adjusting our automatic thoughts and assumptions can help us get free from painful overthinking. Finally, once we get moving a little bit and learn how to gain realistic perspective on things, we get to concentrate on deeply held life lessons (core beliefs) that make us distrust our ability to take care of ourselves and hinder our ability to create meaning in our lives. As we work on these three stages, we always pay attention to thoughts of suicide. We can only recover from depression if we stay alive. Initially, we do so by creating safety plans. As treatment progresses, life starts making sense again and thoughts of suicide dissipate.
30 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, ON
Depression
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My strategy for Depression treatment is, it takes time, and sometimes it might feel overwhelming or frustratingly slow. That is normal. Recovery has ups and downs but with patience and perseverance, you can manage it controllably. Therapy for depression is long-lasting and will help you balance your debilitating emotions more healthily, reclaiming a sense of joy and fulfillment in your life. Mindfulness Techniques are very useful for Depressive symptoms.
9 Years Experience
In-Person in Mississauga, ON L5C 2R9
Online in Mississauga, ON
Depression
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Depression can leave you feeling disconnected, exhausted, hopeless, or unable to enjoy life the way you once did. Therapy provides a supportive environment to explore underlying causes, challenge unhelpful patterns, and reconnect with your strengths and values. My goal is to help you regain hope, motivation, and a greater sense of purpose.
17 Years Experience
In-Person in Mississauga, ON L5B 3C2
Online in Mississauga, ON
Depression
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Depression often hides relational disconnection. I use psychodynamic and IFS/parts work approach to help clients rediscover emotional vitality. Trauma-informed strategies address hopelessness from transitions or cultural isolation, guiding you towards purposeful action.
1 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Depression can feel like a heavy, all-encompassing fog, narrowing your world and reinforcing a cycle that seems impossible to break. My priority is to offer a compassionate, non-judgmental space where the weight of your emotions can be fully seen and heard. Together, we’ll work to identify and reshape the “thinking traps” that distort your perspective, helping you cultivate healthier thought patterns and emotional habits. Through this process, you'll rediscover a sense of possibility, creating room for joy, contentment, and greater emotional freedom.
4 Years Experience
Online in Mississauga, ON (Online Only)
Depression
Choosing To Heal
Registered Psychotherapist, PhD, RP
At Choosing To Heal, We support individuals experiencing depression with compassion and practical tools to navigate low mood, fatigue, and disconnection. Together, we work toward restoring hope, meaning, and emotional balance.
26 Years Experience
In-Person in Mississauga, ON L5L 3R6
Online in Mississauga, ON
Depression
Satvinder Khurme
Registered Social Worker, MSW, RSW
Depression is a very common progressive mental illness that has a negative effect on your thought process that makes you feel unhappy, low, sad, you don’t feel like doing anything, effects your functioning at home and work, unable to sleep. Depression is treatable.
28 Years Experience
In-Person in Mississauga, ON L4Z 1V9
Online in Mississauga, ON
Depression therapists in Mississauga, ON Statistics
Depression therapists in Mississauga, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (55%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Asian |