Anxiety therapists in Mississauga, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Mississauga. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
22 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, ON Ontario
Anxiety or Fears
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I work with individuals experiencing anxiety or fears to create a safe, grounding space where you can explore the sources of distress. Through a combination of therapeutic techniques and mindfulness, we address both the symptoms and the underlying causes to restore calm, clarity, and resilience.
10 Years Experience
In-Person in Mississauga, ON L5G 3H7
Online in Mississauga, ON Ontario
Anxiety or Fears
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure therapy approach I help you understand and reduce the anxiety that these fears may be causing.
4 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Anxiety and fear are part of the human experience, inevitable in a world filled with uncertainty. They take on different forms, influenced by the intricate weave of your personal history, environment, and inner world. Though we cannot banish these emotions completely, we can learn to understand them, unravel their roots, and find ways to coexist with them. I work with you to explore the depths of your fears, transforming them from overwhelming forces into manageable parts of your journey. Through this process, you can develop the resilience and strategies needed to reclaim your peace and power, even in the face of life’s unknowns.
4 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
We all feel anxiety at some time or another. It’s a time when your mind is overburdened with stressful thoughts and you cannot come to terms with your present situation. You feel scared and the anxiety does not stop. If anxiety isn’t treated properly, panic can set in and you may feel immobilized.
39 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON Ontario
Anxiety or Fears
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear can feel like they’re in the driver’s seat of your life. I provide evidence-based tools to help you understand your worry, calm your nervous system, and move through the world with more ease and confidence.
8 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anxiety and phobias can profoundly impact daily life, creating feelings of overwhelm, restlessness, and avoidance of situations or experiences. My approach to addressing anxiety focuses on understanding its underlying causes while equipping clients with practical tools to regain control. By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and gradual exposure strategies, I help clients reduce the intensity of their fears, build resilience, and cultivate a sense of calm. Together, we work to transform anxiety into a manageable and empowering part of personal growth, fostering confidence and emotional well-being.
14 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Choosing To Heal
Registered Psychotherapist, PhD, RP
Anxiety or Fears are all challenging experiences in our day to day life that can make its impact on our mental health and wellbeing. At Choosing To Heal, we can help you cultivate resilience to manage these challenges and live a more fulfilling life.
26 Years Experience
In-Person in Mississauga, ON L5L 3R6
Online in Mississauga, ON Ontario
Anxiety or Fears
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you find yourself worrying about many different things and having a tendency to think about the worst case scenario? Perhaps you have an intolerance to uncertainty and find yourself engaging in safety behaviours such as excessive researching or seeking reassurance. At CareWay, we will work to calm the nervous system and reduce anxiety. We will also incorporate the acceptance of anxiety as a natural emotion and work toward enabling movement in the direction of dreams despite sometimes feeling scared.
9 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
I know how heavy anxiety can feel—like your mind just won’t slow down, and peace is always out of reach. If you’re struggling with persistent worry, panic, or overwhelm, you’re not alone. I offer personalized, down-to-earth support to help you understand your anxiety and begin creating meaningful change.
Together, we’ll explore what’s beneath the surface and find practical, empowering tools that work for you. I draw from mindfulness, CBT, solution-focused, and narrative approaches to help you calm your nervous system, shift unhelpful thought patterns, and reconnect with a sense of steadiness in your life.
You deserve support that meets you where you are. Let’s work together to help you feel more grounded, confident, and in control.
3 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley specializes in helping clients manage anxiety and stress through a combination of evidence-based therapies, including Cognitive Behavioural Therapy, Mindfulness Therapy, Exposure Therapy, and Acceptance and Commitment Therapy. By focusing on your unique experiences and needs, you will work together to understand ways to support yourself for immediate relief to allow for exploration of the root causes and make room for healing.
8 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Some anxiety is a normal part of living but when it starts to interfere with your life, it becomes a problem. Let us help you face your fears and confront those anxieties in a safe environment. Get in touch today to book a consult.
16 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
For anxiety or fears, my trauma-informed approach helps to quiet overwhelming worries and reclaim daily peace. In sessions we collaboratively trace fears to relational patterns or life transitions, building resilience through grounded exercises and emotional attunement. Our work focuses on somatic awareness and fear hierarchies tailored to your story.
1 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Anxiety takes on many shapes, from the physically overwhelming intensity of a panic attack to the never-ending questions that characterize generalized anxiety disorder. Whatever it's form, anxiety is maintained by the interaction between our anxious predictions (thoughts), attempts to escape or avoid our triggers (behaviours) and an almost chronic preoccupation with anxiety related symptoms (attention). Canadian Clinical Practice Guidelines recommend cognitive behaviour therapy (CBT) as the first line of treatment for anxiety disorders. CBT helps us ensure that our thoughts reflect our reality and not our apprehensions, that our behaviours match our goals, and that our attention is directed towards what is effective instead of wandering way off into the future. Exposure-based interventions are central to CBT for anxiety. Exposure exercises teach us how to approach what we fear in a safe manner. After all the things that we avoid are often the ones that are the most important, like having that difficult conversation or studying for an exam. Procrastination has far more in common with anxiety than with laziness. Exposure-response prevention exercises help us eliminate needless precautionary behaviours like monitoring our physical states to predict the next panic attack or seeking constant emotional reassurance from people around us. Adding elements of mindfulness helps with rebuilding our focus and restoring our ability to do what matters. Overtime, as we prove our ability to cope, anxiety recedes into the background.
30 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, ON Ontario
Anxiety or Fears
Lisa Shouldice Pychotherapy Clinic
Registered Psychotherapist, MA, RP, CCP
We are trauma specialized, anxiety and related hyper-vigilance is a symptom of having a sexual, emotional and/or physical abuse history.
22 Years Experience
Online in Mississauga, ON Ontario (Online Only)
Anxiety or Fears
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We address anxiety and fears, providing compassionate support and evidence-based strategies to help individuals overcome these challenges. Our dedicated psychotherapist has extensive experience in working with clients who struggle with anxiety disorders and phobias. With a deep understanding of the underlying causes and triggers of anxiety, our therapist employs proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, to guide clients toward a path of relief and empowerment. If anxiety or fears are holding you back from living a fulfilling life, sessions are designed to help you regain control and embrace a future filled with confidence and resilience.
4 Years Experience
In-Person in Mississauga, ON L5N 6B8
Online in Mississauga, ON Ontario
Anxiety or Fears
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON Ontario
Anxiety or Fears
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
Fear is what stops us from doing things, moving forward in our life, and accepting changes. Avoidance is what we do when we are anxious or stressed. Finding ways to understand your fears and challenging the beliefs that stop you from moving outside your comfort zone can free you from anxiety.
23 Years Experience
In-Person in Mississauga, ON L5H 2H8
Online in Mississauga, ON Ontario
Mississauga is one of Canada's largest cities and a major commercial hub anchored by multinational corporate headquarters along its City Centre corridor, creating sustained demand for therapists specializing in workplace stress, burnout, and the pressures of corporate culture. The city is exceptionally diverse — with large South Asian, Caribbean, and East Asian populations among the most multicultural in Canada — and multilingual therapists offering culturally grounded care are especially well represented. Trillium Health Partners Credit Valley Hospital provides institutional mental health services, with a private practice community serving Cooksville, Port Credit, and Erin Mills. Many Mississauga residents also access therapy in Toronto or through telehealth, given the city's proximity to the Greater Toronto Area's broader therapy ecosystem.
Anxiety therapists in Mississauga, Ontario, Canada Statistics
Anxiety therapists in Mississauga, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |