Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island
(Online Only)
You may be coming to therapy feeling uncertain, overwhelmed, or stuck in patterns that no longer make sense to you. Perhaps you’ve tried to manage things on your own, or even sought help before, but something still feels unresolved. If you’re looking for a space to slow down, reflect, and understand yourself more deeply, this may be a good place to begin.
I approach therapy as a collaborative and relational process. Rather than offering quick solutions, I work with you to explore emotional patterns, inner experiences, and relational dynamics that shape how you relate to yourself and others. My role is to help you make sense of what feels confusing, painful, or repetitive, while supporting you in finding clarity and meaning at your own pace.
My work is grounded in Person-Centered, Psychodynamic, Psychoanalytic, and Trauma-Informed approaches. This means I pay close attention to your lived experience, the therapeutic relationship, and the underlying influences that may be affecting your present concerns. Therapy with me is thoughtful, respectful, and attuned to both your emotional safety and your capacity for change.
If you are unsure where to start, we can begin there together. My aim is to offer a steady, reflective space where you feel heard, understood, and supported as you move toward greater self-awareness and lasting change.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English, Tamil, Hindi
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
Approach Description: My approach is collaborative, reflective, and grounded in depth-oriented therapy. I integrate Person-Centered, Psychodynamic, Psychoanalytic, and Trauma-Informed approaches to help you understand patterns, explore underlying concerns, and create meaningful change at your own pace. I focus on creating a safe, non-judgmental space where insight, emotional clarity, and growth can emerge naturally.
Education & Credentials
Antony Alexander RP, CCC
- Male
- License # #18300
- Licensed in ON
- Practicing Since 2014
Education: MA - Clinical Counselling; MS - Counselling & Psychotherapy; MBA - Strategy & Leadership
Finances
Fees
- Average Session Fee Individual - $140, Couple - $180
- Accepts Insurance
Antony Alexander Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Prince Edward Island
- Online Therapy Details: I offer online therapy sessions via Jane’s secure video platform, providing a private, comfortable, and convenient way to access therapy wherever you are.
Magis Wellness provides individual and couples therapy in a supportive, reflective, and confidential space. I work with adults and couples who are navigating relationship challenges, emotional patterns, or life transitions and are seeking thoughtful, depth-oriented support. My approach integrates Person-Centered, Psychodynamic, Psychoanalytic, and Trauma-Informed frameworks, allowing therapy to be tailored to each client’s needs. Sessions are currently offered online, and I focus on creating a collaborative space where clients can explore, reflect, and work toward meaningful, lasting change.