FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Anger Management

Monika Georgieva

Registered Psychotherapist, RP
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.  
5 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Viktoria Vigh, counselor/therapist
Anger Management

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I work with clients who experience issues related to emotional regulation and irritability and may experience difficulty managing anger in this context. I use Cognitive Behaviour Therapy (CBT) as the tool to help with these issues. I do not work with issues related to intimate partner violence or those who experience serious difficulty with emotional modulation.  
21 Years Experience
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Anger Management

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.  
7 Years Experience
In-Person in Mississauga, ON L5C 2R9
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW, registered psychotherapist
Anger Management

Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW

Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.  
1 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Melissa Roberts, registered psychotherapist
Anger Management

Melissa Roberts

Registered Psychotherapist, RP
Experiencing anger? Let me help you. I'll help you identify your triggers, understand the root cause, and equip you with tried and true strategies for maintaining control over your emotions so that they no longer control you.  
5 Years Experience
In-Person in Mississauga, ON L5R
Online in Mississauga, Ontario
Toronto, Ontario therapist: Divyanksha Gaind Lotus Beacon of Hope Psychotherapy, registered psychotherapist
Anger Management

Divyanksha Gaind Lotus Beacon of Hope Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
Effective Anger Management Therapy at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario Struggling with anger can strain relationships, hinder personal growth, and affect overall well-being. At Lotus Beacon of Hope Psychotherapy, we offer specialized anger management therapy to help you understand and manage your emotions constructively. Serving the Toronto GTA and Ontario region, our skilled therapists provide a supportive environment where you can explore the root causes of your anger and develop healthier coping strategies. Our anger management therapy includes: Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns and behaviors associated with anger. Mindfulness and Relaxation Techniques: Techniques to increase self-awareness, reduce stress, and manage anger triggers. Communication Skills Training: Strategies to express emotions assertively and resolve conflicts peacefully. Stress Management: Tools to manage stressors effectively, reducing the likelihood of anger outbursts. Emotion Regulation Skills: Techniques to recognize and regulate emotions in a healthy manner. In our sessions, we work collaboratively to explore the underlying factors contributing to your anger and develop personalized strategies to address them. Our goal is to help you gain insight, learn effective coping skills, and ultimately experience greater emotional control and satisfaction in your life. If anger is impacting your life and relationships, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support you in managing your anger and improving your overall well-being.  
11 Years Experience
Online in Mississauga, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Anger Management

Malik Smith

Registered Social Worker, MSW, BA, RSSW
Managing anger can be difficult, but with the right support, it is possible to find healthier ways to express and control it. I offer experienced and compassionate guidance in anger management, helping you develop tools to understand and manage your emotions effectively. Together, we can work towards greater peace and self-control.  
7 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Caitlin Marchand, registered psychotherapist
Anger Management

Caitlin Marchand

Registered Psychotherapist, RP
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.  
6 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Brianna Hogan, licensed clinical social worker
Anger Management

Brianna Hogan

Licensed Clinical Social Worker, MSW, RSW
Experiencing anger? Let me help you. I'll help you identify your triggers, understand the root cause, and equip you with tried and true strategies for maintaining control over your emotions so that they no longer control you.  
2 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Anger Management

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.  
0 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Anger Management

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.  
20 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, Ontario
Toronto, Ontario therapist: Al Kaibzhanov @ Solution Therapy & Coaching, registered social worker
Anger Management

Al Kaibzhanov @ Solution Therapy & Coaching

Registered Social Worker, Psychotherapist
I provide specialized anger management therapy designed to help you understand and control your anger effectively. My approach involves identifying triggers, developing coping strategies, and fostering healthier ways to express emotions. Through personalized sessions, I empower you to reduce anger-related stress, improve relationships, and enhance overall well-being. Let's work together to transform your anger into positive and constructive energy.  
15 Years Experience
In-Person in Mississauga, ON L5B 3C2
Online in Mississauga, Ontario
default listing image
Anger Management

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Do you feel like a volcano ready to explode? Do little things cause an outburst? Do you frequently experience bursts of anger that trigger passive-aggressive behaviours? My goal as a therapist is to equip you with healthy anger management tools and techniques in order to identify negative thought patterns, triggers and other underlying causes of your anger. For further information, please feel free to contact me and receive a prompt reply.  
27 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Anger Management

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
Did you experience anger and rage? Is it impacting your relationships? Perhaps it causing you more trouble than it is helpful! Do you know that anger often masks more vulnerable emotions that we have never been encouraged or taught to express? If you are ready to hear your anger out, and see what it hides and what it has been trying to help you avoid, then please reach out. We will hear out your anger and help you move through it to get to the deeper parts of you that long to be heard and that hold the keys to hope and change. We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.  
4 Years Experience
Online in Mississauga, Ontario
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Anger Management

Dr. Joan Samuel-Dennis

Registered Psychotherapist
We provide a safe and supportive environment to explore the underlying causes of your anger and develop coping mechanisms tailored to your unique needs. Whether you're dealing with workplace stress, relationship conflicts, or internal turmoil, our goal is to empower you to respond to triggers with patience and composure.  
15 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Anger Management

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.  
2 Years Experience
In-Person in Mississauga, ON L5H 3G8
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Anger Management

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for Anger Management.  
7 Years Experience
In-Person in Mississauga, ON L5B 3C3
Online in Mississauga, Ontario