Anger Management therapists in Mississauga, ON
Browse Anger Management therapists in Mississauga, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anger Management therapy can help you better understand emotional triggers and develop healthier ways of responding to frustration, conflict, and stress. Together, we'll identify patterns that contribute to anger and explore practical tools for emotional regulation and communication. The goal is not to suppress emotions but to express them in ways that strengthen relationships and improve well-being.
17 Years Experience
In-Person in Mississauga, ON L5B 3C2
Online in Mississauga, ON
Anger Mgmt
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
16 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON
Anger Mgmt
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON
Anger Mgmt
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Anger can become a problem when it begins affecting your relationships, communication, or ability to respond to situations in the way you want. I help clients understand what may be underneath their anger and recognize the patterns that can lead to escalating conflict. Using practical strategies informed by approaches such as CBT and DBT, I work with clients to develop healthier ways of managing strong emotions and responding more effectively.
12 Years Experience
In-Person in Mississauga, ON L4Z 1Y5
Online in Mississauga, ON
Anger Mgmt
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
In anger management, I help clients transform reactive outbursts into mindful responses through integrating trauma-informed techniques and an attachment lens, IFS/parts work and psychodynamic approach. I address root causes like suppressed emotions or relational triggers, fostering calmer family dynamics through practical skills. We explore cultural stressors and trauma links, replacing cycles of escalation with self-awareness and secure attachments.
1 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
In-Person in Mississauga, ON L5N 6B8
Online in Mississauga, ON
Anger Mgmt
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CSFT, MBA
Anger management involves recognizing, understanding, and effectively controlling anger to prevent harmful outcomes. It focuses on developing emotional regulation, communication skills, and problem-solving strategies to respond constructively to triggers. Effective anger management promotes healthier relationships, improved mental health, and overall well-being. Techniques such as mindfulness, cognitive restructuring, and relaxation exercises are often utilized in therapeutic settings to help individuals manage anger more effectively.
16 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Did you experience anger and rage? Is it impacting your relationships? Perhaps it causing you more trouble than it is helpful! Do you know that anger often masks more vulnerable emotions that we have never been encouraged or taught to express? If you are ready to hear your anger out, and see what it hides and what it has been trying to help you avoid, then please reach out. We will hear out your anger and help you move through it to get to the deeper parts of you that long to be heard and that hold the keys to hope and change.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming, it can impact your life and relationships. I work with clients to identify triggers, develop healthier coping mechanisms, and learn effective communication skills to manage anger constructively and positively.
3 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Choosing To Heal
Registered Psychotherapist, PhD, RP
Understand the roots of your anger and learn healthier ways to express and regulate it. We focus on building awareness, control, and effective communication.
26 Years Experience
In-Person in Mississauga, ON L5L 3R6
Online in Mississauga, ON
Anger Mgmt
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
28 Years Experience
In-Person in Mississauga, ON L4Z 1V9
Online in Mississauga, ON
Anger Mgmt
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Anger is a natural emotion, but when it becomes overwhelming, it can affect relationships and emotional well-being. Together, we explore underlying triggers, develop healthier emotional regulation strategies, and strengthen communication to help you respond rather than react.
4 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.
22 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, ON
Anger Mgmt
Antony Alexander
Registered Psychotherapist, RP, CCC
I help individuals understand the deeper emotions and experiences that often sit beneath anger. Together, we work on recognizing triggers, expressing emotions safely, and developing healthier ways to respond rather than react.
12 Years Experience
Online in Mississauga, ON (Online Only)
Anger Mgmt
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Uncontrolled anger can strain relationships and impact your well-being. I provide a supportive space to help you identify triggers, process underlying emotions, and learn constructive ways to express and manage anger effectively.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, ON
Anger Mgmt
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
In-Person in Mississauga, ON L5C 2R9
Online in Mississauga, ON
Anger Mgmt
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I provide anger management therapy for adults who struggle with frustration, irritability, or emotional outbursts, often in the context of stress, anxiety, ADHD, or relationship difficulties. Many of my clients are high-functioning but feel overwhelmed and want to respond more calmly and effectively.
In therapy, we focus on understanding triggers, improving emotional regulation, and developing practical strategies to manage reactions, communicate more clearly, and feel more in control in challenging situations.
29 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in Mississauga, ON
Anger Mgmt
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
When anger feels uncontrollable or destructive, it often signals deeper emotional pain. I help clients explore the roots of their anger and develop healthier, more constructive ways to express emotion and navigate conflict.
8 Years Experience
Online in Mississauga, ON (Online Only)
Anger Management therapists in Mississauga, ON Statistics
Anger Management therapists in Mississauga, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 54% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |