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Mississauga, Ontario therapist: Dr. Angel Enrique Pacheco, Ph.D., C.Psych., psychologist
Depression

Dr. Angel Enrique Pacheco, Ph.D., C.Psych.

Psychologist, Registered Clinical Psychologist
I am skilled in the treatment of depression, and can help you deal with unwanted negative and repetitive cognitions that are typically present in learned helplessness, as depression affects all areas of your personal and work spheres,  
48 Years Experience
Online in Hawkesbury, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Depression

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Therapy is an effective treatment for depression often includes consulting a therapist who can provide you tools to treat depression from a variety of angles and motivate you to take the action necessary. Therapy can also offer you the skills and insight to prevent depression from coming back. Talking about your struggles and receiving help is a great first step. I am one call, email, or text away.  
Online in Hawkesbury, Ontario
North Bay, Ontario therapist: Miranda Arellano, registered psychotherapist
Depression

Miranda Arellano

Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR therapy can be beneficial for individuals with depression, as it aims to address underlying traumatic experiences or distressing memories that may contribute to depressive symptoms. By processing and reducing the emotional impact of these memories, EMDR can aid in alleviating depression and promoting emotional healing.  
3 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Emaan Singh, registered social worker
Depression

Emaan Singh

Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.  
4 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Depression

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.  
2 Years Experience
Online in Hawkesbury, Ontario