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London, Ontario therapist: Gabrielle Ferguson, registered psychotherapist
Stress

Gabrielle Ferguson

Registered Psychotherapist, BA, GC-C, RP-qualifying
Stress is no joke. The ways that stress can impact the body, mind and soul are countless, but there are ways of releasing the impact stress is having - especially when we take a holistic approach.  
2 Years Experience
Online in Kenora, Ontario
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Stress

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
There are many sources of stress in our lives. Whether it is from relationships, work pressure, health issues, financial problems, family discord or other issues, stress can wear you down. When left untreated stress can cause anxiety and depression. While some stress is good, too much can lead to exhaustion and overwhelm. This is harmful because it can cause you to withdraw, disengage or turn to other coping strategies as a way to manage the stress. Finding answers to stress is key. Sometimes just talking about it can make a big difference. Reach out today to learn more about how we can help you address the stress in your life.  
6 Years Experience
Online in Kenora, Ontario
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Stress

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
Stress is a part of life. It always has been and always will be. There are times that we can navigate our way through life without stress becoming a problem and at other times it holds us back. I work with my clients to understand their stressors, to see if they are properly understood, and to find ways to reduce their impact on daily life.  
6 Years Experience
Online in Kenora, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Stress

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your stress, develop skills to cope and minimize it, and work towards building the confidence to feel safe and relaxed even in times of uncertainty. Living in a world full of stress does not mean you have to be stressed all the time, learn how to redefine your relationship with stress and how to overcome it. Our therapists can help you identify the roots of your struggles, offer a safe space for respite, and together with you, create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
Online in Kenora, Ontario
Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Stress

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. We know that anxiety, depression and chronic stress often occur in tandem with or as a result of physical illness but can be overlooked or we may fear addressing these mental health challenges directly. Managing symptoms like fatigue, brain fog, pain and others alongside of coordinating appointments, medications, treatments can feel overwhelming and isolating. It can be difficult to figure out how we can realistically fit in our needs while juggling the other demands and priorities we have.  
6 Years Experience
Online in Kenora, Ontario