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Minneapolis, Minnesota therapist: Amy Look, psychologist
Stress

Amy Look

Psychologist, PhD, LP
Life is stressful, but it doesn't have to completely crush you! Our work together will focus on identifying which stressors are within your control to change, which stressors are not, and how to deal with both. I'll teach you evidence-based coping strategies to change your relationship to stress and empower you to set boundaries that protect your well-being and calm your racing mind to start living the life you want. To learn more about working together, reach out by calling or sending me a message through my profile. I look forward to hearing from you!  
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5 Years Experience
Online in Madison, Wisconsin (Online Only)
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Stress

Serenity Therapy, LLC

Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific stress.  
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12 Years Experience
Online in Madison, Wisconsin (Online Only)
Chicago, Illinois therapist: Philip Cooke, psychologist
Stress

Philip Cooke

Psychologist, PhD
Life transitions, such as leaving home for the first time, starting a relationship or family, or taking on a new occupation, are unavoidable parts of life. Often we’re able to adapt to our new circumstances with relative ease. Other times, changes in life push us to the limits of our resilience. Therapy strengthens our natural resilience by helping us adapt more flexibly to unexpected or undesired life changes in the future. Stress can expose limitations in our psyches, bodies, and communities we may have never knew existed. In therapy, we try to understand how stress is affecting your ability to cope and help build enduring strategies for dealing with new stressors. We work toward developing more flexible and intentional responses to life’s demands, and by doing so, make stress more manageable moving forward.  
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10 Years Experience
Online in Madison, Wisconsin
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Stress

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.  
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17 Years Experience
Online in Madison, Wisconsin
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Stress

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Are you feeling overwhelmed by stress, struggling to balance the demands of work, family, and personal life? I’m Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with 25 years of experience, and I am deeply passionate about helping women overcome burnout—a serious condition that affects mental, physical, and spiritual well-being. Burnout isn’t just feeling tired or stressed; it can have profound impacts on your health and happiness. As someone who specializes in burnout and has developed a three-stage model similar to physical burnout—first degree, second degree, and third degree—I understand the complexities and seriousness of this condition. In our work together, we’ll identify the root causes of your stress and burnout, which may include guilt, perfectionism, lack of boundaries, and self-care neglect. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and therapeutic coaching, we’ll develop personalized strategies to help you regain balance and vitality in your life. My approach is holistic, addressing not just the symptoms but also the underlying factors contributing to burnout. I’m dedicated to empowering women to prioritize self-care, set healthy boundaries, and cultivate resilience. Together, we’ll create a path towards renewed energy, fulfillment, and well-being. Don’t let burnout rob you of your joy and vitality. Take the first step towards reclaiming your life. Contact me today to start your journey to overcoming stress and achieving a healthier, more balanced life.  
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24 Years Experience
Online in Madison, Wisconsin (Online Only)
Online therapists in Wisconsin