Anxiety therapists in West End, British Columbia BC, Canada CA
Anxiety or Fears
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in managing and overcoming their anxiety and fears. My approach involves utilizing various tools and techniques to explore the root causes of their anxiety and fears while teaching adaptive ways to better manage these concerns.
3 Years Experience
Anxiety or Fears
Harjeet Thiara
Counsellor/Therapist, RPC-C
Living with anxiety can have a big impact on your quality of life. I have a deep understanding of anxiety and its impacts. As we work together using various modalities, we can create a calm nervous system that is set up to regulate and process even the most challenging moments. Living anxiety free is possible!
2 Years Experience
Anxiety or Fears
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
3 Years Experience
Anxiety or Fears
Sexuality & ADhD Solutions
Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
With ADHD often comes anxiety, fears and overwhelm. Often this is due to constantly questioning ourselves. Are good enough? Can we do this? Are we smart enough? That is often brought on by not being able to organize our thoughts and feelings to express what we really mean.
It can also come from years of being criticized, accused, and being unfairly judged because we are different.
Most people with ADHD have average to above average intelligence. We can accomplish as much or more than others, we just need different methods to accomplish things.
11 Years Experience
Anxiety or Fears
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC, RCS
Feelings of anxiety, worry and fear toward certain situations are normal responses. However, when there is an ongoing preserve threat, the nervous system struggles to regulate, causing neurological and physical symptoms that can interrupt your ability to function well. Anxiety can be managed through various therapeutic approaches.
16 Years Experience
Anxiety or Fears
Chaowen Yuan
Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
4 Years Experience
Anxiety or Fears
Theodosia Daflos
Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.
13 Years Experience
Anxiety or Fears
Fiona Matalon
Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.
5 Years Experience
Anxiety or Fears
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!
7 Years Experience
Anxiety or Fears
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
Guiding through anxiety with tools and techniques to use every day.
Anxiety is unprocessed fear, fortunetelling and over-worry/ concern about the future.
Mindfullness and conscious awareness of the now is the first step.
7 Years Experience