While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
It surprises people to learn that absolutely everyone has self-esteem issues. Some struggle more than others and it often is for different issues but everyone struggles. Finding strengths and working with them help people being to feel better.
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
Counselor/Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
You are the main character in this play called "my life". Join me in ushering you into a life in which your bigness is embraced rather than shied away from.
With clients, we collaboratively explore the stories they tell themselves about their worth and identity – examining what shaped and sustained these narratives, and how they can be effectively challenged. Our goal is to re-frame the narratives, highlighting strengths, value and wonderfulness. Through this transformative process, clients can cultivate confidence and establish a deeper connection to their own worth.
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
It is a painful struggle to achieve the life you want when you are undermined by thoughts of self-doubt and self-criticism. I am passionate about helping individuals develop compassion and understanding about their patterns with self-esteem, identifying and highlighting strengths, and moving toward a self-validating and confident approach to life. Clients who work with me often reflect that they end therapy with more clarity on who they are, what they want from life, and with the skills to pursue and achieve their goals.