All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome body image difficulties and live with BDD Body Dysmorphic Disorder. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance?
I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
So many people suffer body dismorphia and other symptoms of body illusion and disillusion but we can help with those sufferers who need our help to cope and recover, this includes 'trike' hair issues too. We help you to find ways to get away from hating yourself to loving yourself "warts and all"
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
With firsthand experience in the fashion industry, I bring a unique perspective to the complexities of body image issues. Understanding the societal pressures and idealized standards often propagated by media and fashion, I offer a safe and non-judgmental space to explore your relationship with your body. Drawing on my industry insights, our work aims to dismantle negative self-perceptions and replace them with healthier, more balanced views. Ultimately, the goal is to empower you to embrace your individuality, liberating you from the constraints of body image concerns and paving the way for greater self-acceptance.
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with body image as well as food and exercise. I use both my personal and professional experience to help clients find peace with their body and thrive in life. I use both counselling and coaching skills to support clients on their journey.
I can help you to get to the real root of why you feel the way that you do about your body. Once we have understood that we can work together to challenge unhelpful beliefs about yourself and bring in real acceptance.
Learn to accept and love yourself and your body with the help of Hypnotherapy, Mindfulness and Acceptance and Commitment Therapy. We can help you gain control of how you think, feel and act.