Stress therapists in Colwood, British Columbia BC, Canada CA
Stress
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Stress is a natural part of life, although we cannot extinguish stress, we can develop techniques to make them more manageable.
12 Years Experience
Stress
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Stress is a human response to perceived and real threats. I see how we struggle to manage stress not only in my work with clients, but in my personal life. I also see the courage it takes to address the sources of emotional distress. A therapist can help you get more clear about the sources, often early in life experiences, that have lead you to feel anxious, stressed, stuck in a pattern that feels like survival of threats. This work is difficult to do alone, with friends, and loved ones at times. I invite you to take the courage to reach out for help, support from a qualified therapist. Don't suffer longer than you need to when you feel stuck in stress.
31 Years Experience
Stress
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Stress is a part of life, but these days we tend to have too much of the "bad kind" of stress. Having ADHD and/or ASD adds to that because we sort of have a stress allergy! I'm here to help you learn to decrease your stress and regulate your emotions in a way that feels good to you. Please reach out if you'd like to schedule a free consultation.
11 Years Experience
Stress
Chaowen Yuan
Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
Whether you're dealing with school or work based burnout, or overwhelmed by parenting and household duties, I can support you in not only overcoming feelings of stress in the present, but also building a highly effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.
4 Years Experience
Stress
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Life can be really hard, and having a uniquely wired brain in a world built for neurotypical people can make things a bit more interesting and sometimes a lot more difficult. We can work together to practice stress-management strategies and reduce the discomfort you're experiencing. Using a creative and playful approach, our work will support you in deepening self-insight and developing better tools to regulate your big emotions.
4 Years Experience
Stress
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
As a skilled counselor specializing in stress management, I provide a supportive and empowering space for individuals to navigate the challenges of modern life. Through evidence-based techniques and personalized strategies, I help clients identify and address the sources of stress, develop effective coping skills, and cultivate resilience, promoting overall well-being and balance.
14 Years Experience
Stress
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.
13 Years Experience