Loving someone who’s in trouble can cause terrible pain and leave you feeling exhausted, hopeless, angry and alone. You need and deserve support and understanding. Together we can begin to make time for you, prioritize your feelings and concerns, and learn how to set healthy boundaries so that you can begin to balance self-care with caring for your loved ones.
Codependency is an emotional and behavioral condition, often learned from our families-of-origin. We will work on increasing boundary setting, increasing self-worth, and processing feelings of guilt and shame that arise from making yourself a priority.
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
Codependency is a label used to shame people for needing the support of others. Let's unpack it together and figure how to make relationships more mutually supportive, collaborative, and sustainable.
If you notice that you tend toward people-pleasing, supporting others before yourself, experience variable levels of self-esteem based on what is happening in your life and what people say to you, and setting boundaries feels really, really hard...then it is possible that you want some support around traits of Codependence. It can be valuable to understand how you developed these once helpful coping strategies and work to prioritize your needs so that you can thrive, rather than simply trying to survive.
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Embrace Freedom and Healthy Relationships by Overcoming Codependency with Well Coached Life!
At Well Coached Life, we understand the intricate challenges that come with codependency, a complex pattern of behavior that can disrupt your life and relationships. Our specialized coaching and support services are designed to empower you to break free from codependency's grip and cultivate healthier, more fulfilling connections.
Our Compassionate Team:
Our experienced coaches are here to guide you on your journey toward understanding and overcoming codependency. We offer a safe and non-judgmental space for you to explore your patterns, gain insight, and develop the skills needed for positive change.
A Holistic Approach:
Codependency affects various aspects of your life, from your self-esteem and personal boundaries to your relationships and overall well-being. Well Coached Life takes a holistic view, addressing these areas to help you regain control and foster healthier connections.
Tailored Solutions:
We recognize that codependency manifests differently in each individual. That's why our services are personalized to your specific situation, ensuring you receive the support and strategies that work best for you.
Rediscover Independence and Self-Love:
Don't let codependency hold you back any longer. With Well Coached Life, you can embark on a transformative journey toward freedom, self-discovery, and nurturing healthier relationships. Join us today and take the first step toward a more balanced and fulfilling life.