We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Asian, Hispanic / Latino, LGBTQ+, Women clients.
Languages: English, Spanish, Mandarin
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Provia Psychology LMFT, LCSW, AMFT, APCC
- Female
- License # 113415
- Licensed in California
- Practicing Since 2017
Education: Master's degree
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- We have pre-licensed therapists who offer therapy at a lower rate while they are gaining hours toward licensure under Clinical Supervision. Fees for our Associate/pre-licensed therapists range from a sliding fee of $90-$125.
- Accepts Insurance
- Cigna and United/Optum/Oscar
Provia Psychology Practice Details
Therapy Sessions
- Available In-Person in Long Beach, CA 90803 and Costa Mesa, CA 92627
- Available Online for residents of California
- Online Therapy Details: teletherapy available upon request
Provia Psychology has 2 convenient office locations, in Long Beach/Belmont Shore and Costa Mesa/Newport Beach. We also offer telehealth services for anyone residing in California.
We treat depression, anxiety, trauma, cultural issues, couples & family issues, the LGBTQ+ community, ADHD, PTSD, and much more.
Our treatment styles vary from clinician to clinican, but many of our amazing therapists enjoy using Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), trauma-informed therapy, Humanistic therapy, Feminist theory, and EMDR.