Self Esteem therapists in Long Beach, California CA
We are proud to feature top rated Self Esteem therapists in Long Beach. We encourage you to review each profile to find your best match.
Self Esteem
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person in Long Beach, CA 90803
Online in Long Beach, CA California
Self Esteem
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments.
I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are.
The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.
8 Years Experience
Online in Long Beach, CA California (Online Only)
Self Esteem
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
In-Person in Long Beach, CA 90803
Online in Long Beach, CA California
Self Esteem
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in Long Beach, CA California (Online Only)
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person in Long Beach, CA 90807
Online in Long Beach, CA California
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA California
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA California
Self Esteem
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in Long Beach, CA California (Online Only)
Self Esteem
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Chances are you may be feeling low about possibly believe that you are not enough. Often women learn from family, culture, or other spaces messages that are not theirs. You may criticizing yourself without noticing whether it was judgment from the family, your parents, or other people of authority that it now feels like your voice. Somatic therapy can help explore the reality of this belief to reconnect you with your internal voice.
9 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA California
Self Esteem
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I work with adults and adolescents who are struggling with self-esteem, self-doubt, or a harsh inner critic. Many people come to therapy feeling not “good enough,” second-guessing themselves, or feeling stuck in patterns that affect their confidence, relationships, and overall well-being.
In therapy, we explore the experiences and relationships that have shaped how you see yourself, while building greater self-awareness, self-compassion, and emotional resilience. My approach integrates relational and neuroscience-informed perspectives to help clients understand their emotional patterns and develop a stronger, more grounded sense of self. The goal is to help you move toward greater confidence, authenticity, and a more supportive relationship with yourself.
11 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA California
Long Beach is home to one of the largest Cambodian-American communities in the world — concentrated in the Cambodian Cultural District near Anaheim Street — creating significant demand for therapists with expertise in intergenerational trauma, refugee experience, and the psychological legacy of the Khmer Rouge genocide. The city also has large Latino and Black populations, a growing young professional community, and one of the busiest commercial ports in North America, with maritime and logistics workers forming part of its occupational therapy clientele. MemorialCare Long Beach Medical Center and the Long Beach VA Medical Center provide institutional mental health resources, with a private practice community serving Belmont Shore, Bixby Knolls, and the East Side. Long Beach's diverse, working-class identity gives its therapy community a distinct character compared to its wealthier South Bay neighbors.
Self Esteem therapists in Long Beach, California Statistics
Self Esteem therapists in Long Beach, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Somatic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 49% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |