We have many therapists who are experienced in helping with improving self esteem. Clients always discover feelings of own worthiness as a result of doing psychotherapy. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
Self-esteem involves understanding how you view yourself and exploring how those views came to be. Together, we can work on identifying your beliefs about yourself and develop ways to improve your self-esteem.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with self esteem issues can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how your struggles with self esteem impact your happiness and ability to get what you want from life. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
The therapeutic relationship that cultivates self-compassion, trust and openness lends to a safe space for those struggling around issues of self-confidence and self-esteem.
FREE consultations! Are you struggling with building confidence within yourself? Together, we will work together to enhance your self-worth and to help you reach your full potential.