Forgiveness therapists in Niagara, Ontario ON, Canada CA
Forgiveness
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance.
7 Years Experience
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
7 Years Experience
Forgiveness
Magdalena Karakehayova
Registered Psychotherapist, RP
I acknowledge that forgiveness is a process, and although it can be extremely empowering and healing, it is highly individual and dependent on each client’s unique circumstances. Therefore, when it comes to forgiveness, it is imperative that this process is honoured, and a client is given the opportunity to go through the various stages of forgiveness, which can be anywhere from powerful anger to a deep sense of remorse. Along the way, I aim to validate the client’s emotions while opening up new possibilities for a better and brighter future. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
Forgiveness
Cara Briscoe
Registered Psychotherapist, RP
Forgiveness, whether directed at yourself or another person, is a concept that may have a unique meaning to each individual. I am here to support you in the exploration of your own personal and unique understanding of what forgiveness means to you and what that may look like in the context of your life. This is a safe space to consider the impacts of forgiving or not forgiving at a pace that feels good for you. Contact me today to book a free consultation.
5 Years Experience
Forgiveness
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Forgiveness shouldn't be forced. Only you can know if and when you're ready to forgive. Remember that the act of forgiveness is not about the other person but, instead, for yourself. To forgive others doesn't equate to reconciliation, nor does it mean to condone. It's meant to release your resentment and permit you to reclaim your life.
3 Years Experience
Forgiveness
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
17 Years Experience
Forgiveness
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Holding on to hurt and resentment can eat us up inside and create more distress than it's worth. Exploring what's keeping us stuck, and engaging in actions that will help us shift towards letting go can help us feel lighter and more empowered. Our therapists can help you determine and act on the steps necessary to forgive and move on.
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start letting go, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Forgiveness
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with complex relationship forgiveness as well as self-forgiveness through a process of healing and exploration.
6 Years Experience
Forgiveness
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
As a daughter of refugees fleeing a war who was born in a refugee camp , i have had to navigate inter generational trauma in my own journey to forgiveness. My approach, informed by this background and underpinned by research, provides practical strategies for both offering and accepting forgiveness. Learn to release resentment and cultivate healthier relationships through simple yet effective techniques. Embark on a path to healing and moving forward with someone who has firsthand experience with the transformative power of forgiveness.
1 Years Experience
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
23 Years Experience