Anxiety therapists in Grimsby, Ontario ON, Canada CA
Anxiety or Fears
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
The problem isn't having fear - without it we'd be emotionally handicap. The problem is having more fear for a situation than we should have. Fortunately, there are many tools to help with this.
18 Years Experience
Anxiety or Fears
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
Anxiety or Fears
Andrea Filice - Montague (Bella Vita Psychotherapy)
Registered Psychotherapist, Registered Psychotherapist, MACP
I can help with your anxiety.
3 Years Experience
Anxiety or Fears
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Anxiety or Fears
Scott Page
Registered Psychotherapist
Anxiety disorders can rob a person of joy by intruding into any moment of the day to remind you of problems you likely cannot fix at that time. I work with anxiety by helping you name what the thoughts are that keep coming in and practicing steps to gain your life back from them.
10 Years Experience
Anxiety or Fears
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. Apprehension and worry about the future, hypervigilance towards body sensations and re-living the past are common distressing patterns. We know that anxiety, depression and chronic stress often occur in tandem with physical illness but can be overlooked or we may fear addressing these mental health challenges directly. We often take our health for granted until it's called into question. And then you may find it hard to focus on anything else.
6 Years Experience
Anxiety or Fears
Satvinder Khurme
Registered Social Worker, MSW, RSW
As a natural response to stress or fear when anxiety prevents one to lead a normal life it should become one’s priority to control it and take professional help before it becomes more severe and causes anxiety disorders, depression and may effect one’s mental health.
26 Years Experience
Anxiety or Fears
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection.
Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.
3 Years Experience
Anxiety or Fears
Bauer Counselling & Consultation
Registered Social Worker, RSW, BSW, MSW
Anxiety and fear can create a magnitude of symptoms which can impact quality of life. Mental health impacts 1 of 5 Canadian's highlighting the importance of having adequate supports. Over the years, I have supported individuals both within hospital psychiatric settings and one-to-one counselling. Each individual and their concerns are unique, and it is possible to overcome mental health and live a fulfilling and happy life! Together we will develop a plan to meet your needs and put you on the road to recovery.
10 Years Experience
Anxiety or Fears
Sandy He
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
2 Years Experience