Solution-Focused Brief Therapy therapists in Kanata, Ontario ON, Canada CA
Solution-Focused Brief Therapy
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
14 Years Experience
Solution-Focused Brief Therapy
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Tired of being pathologized and feeling isolated? You are not alone.
Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living.
I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020.
Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.
5 Years Experience
Solution-Focused Brief Therapy
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.
3 Years Experience
Solution-Focused Brief Therapy
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Kaleidoscope Counselling Collective is a virtual psychotherapy practice serving pre-teens, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues and therapeutic modalities, and help guide individuals, families and couples along their wellness journey. Supporting 2SLGBTQIA+ folks and allies is our passion, and all of our therapists have diverse cultural backgrounds, sexuality & gender identities. Clients of all genders, sexual orientations, spiritual and cultural backgrounds are welcome in our virtual office!
14 Years Experience
Solution-Focused Brief Therapy
Lauren McCarley
Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone.
I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.
1 Years Experience
Solution-Focused Brief Therapy
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
3 Years Experience
Solution-Focused Brief Therapy
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Our post-Covid world affects us all emotionally. Fear, anxiety and anger are all coming out. Our sense of safety has been shaken. Re balancing under constant uncertainty is a challenge.
Please reach out to debrief and process how our new world is affecting you and your family. Be patient with yourself and those around you, the chaos and uncertainty makes all of us emotional and sensitive. You are reacting normally to a monumental change to your lifestyle and life plans.
As a Work-Life Balance Coach, I offer coaching and therapeutic psychotherapy for impactful results and peace of mind.
As a clinical counselor & life coach for over 20 years, I help people overcome life barriers to reach their full potential. Our fast-paced careers and chaotic personal lives can cause burnout. Learning to balance often takes a few honest conversations with an unbiased and non-judgmental counselor to regain control of your competing demands.
I use a variety of therapeutic models to assist you in finding peace and happiness. I customize our sessions to meet your needs and teach you simple ways to be mindful and control your emotional well-being.
My experience, education, and skills will help you handle the stress and challenges daily life and work can create. Join me for a safe hour to debrief and connect with your needs to make life easier.
26 Years Experience
Solution-Focused Brief Therapy
Cara Briscoe
Registered Psychotherapist, RP
I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.
5 Years Experience
Solution-Focused Brief Therapy
Ryta Marie Peschka
Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.
22 Years Experience
Solution-Focused Brief Therapy
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.
2 Years Experience