Depression therapists in Moss Park, Ontario ON, Canada CA
Depression
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for depression. She has extensive experience providing evidence-based treatment for depression using therapy modalities such as dialectical behaviour therapy (DBT), radically-open dialectical behaviour therapy (RO-DBT), acceptance and commitment therapy (ACT), cognitive-behavioural therapy, and mindfulness and self-compassion approaches.
13 Years Experience
Depression
Tina Bohin
Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Depression
James Watson-Gaze
Psychologist, Ph.D., C.Psych
Depression can involve feeling low, lethargic, guilty/hopeless, and a variety of other uncomfortable things. Often folks who are depressed having difficulty completing meaningful activities throughout their days. Treating depression involves increasing meaningful activities, as well as learning to talk to ourselves in a more compassionate and balanced way.
14 Years Experience
Depression
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start feeling better, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Depression
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.
2 Years Experience
Depression
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
More and more people are now suffering from depression. Life Coaching is great for helping people living this way overcome depression and find joy.
7 Years Experience
Depression
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with individuals who are experiencing depression and supports with immediate coping mechanisms to be able to explore and heal the root causes.
6 Years Experience
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
12 Years Experience
Depression
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
2 Years Experience
Depression
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature.
Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects.
In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression.
Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism.
Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.
9 Years Experience