Anxiety therapists in Austin, Texas TX
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
14 Years Experience
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Anxiety can be caused by genetic and/or environmental factors. I help clients with strategies to manage and reduce anxiety.
19 Years Experience
Erica Brown
Licensed Professional Counselor, LPC
Do you find yourself overcome with worry or imagining the worst case scenarios? Are you struggling with being present in the moment because you're stuck in your head trying to sift through all the thoughts. Therapy can help you learn the skills to quiet the internal dialogue that is always chattering in the background of your life. I teach you coping skills so you quickly have tools to manage the anxiety and work with you to determine the root cause of the anxiety to achieve long term change.
8 Years Experience
Wilbur Carranza
Licensed Professional Counselor, LPC
If worry or stress is making you fearful or preventing you from taking action in life, therapy can help.
6 Years Experience
Olivia-Beth Horak
Licensed Clinical Social Worker, LCSW
Providing support and coping strategies for managing anxiety and overcoming fears, helping clients regain a sense of control and peace in their lives.
13 Years Experience
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Anxiety and fear is at the root of nearly all our maladaptive behaviors (think - fight, flight or freeze). Our brains our wired to respond to change as negative, so even when we're following our dreams, anxiety and fear can get in the way. And when we're lost, anxiety and fear can cement us in place. But there's hope! Discovering the root cause of our anxiety and fear through talk therapy can lead to deeper understanding of these emotions, and with deeper understanding comes the ability to seek targeted solutions.
10 Years Experience
Jane Green MA LPA-IP
Counselor/Therapist, Licensed Psychological Associate in Independent Practice
Anxiety is a collection of thoughts about what might or could happen. Fear is based in thoughts. Knowing that can help you let go of it. athere are situations where fear is justified. Coping skills can help you feel the fear and then move on, without letting overpower all the positive possibilities in your life.
18 Years Experience
Aaron Leigh Horton
Licensed Professional Counselor, Licensed Professional Counselor Associate, M.S., LPC-A, NCC
So many of us are experiencing high levels of anxiety during this time of extreme uncertainty. I offer a supportive, safe and creative environment to access, express, explore and process conscious and unconscious anxieties and fears.
2 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.
16 Years Experience
Maranda Medina
Psychologist, LCSW
If anxiety or fear is preventing you from taking action in life, therapy can be a helpful tool to help understand the root of your anxiety, cope with stressors, and build more confidence to move forward. I would be honored to support your journey.
5 Years Experience
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
10 Years Experience
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
28 Years Experience
Patricia Hernandez
Psychologist, LCSW
Anxiety and fear can hold you back from experiencing what you desire in life. If excessive worry is starting to interrupt daily living therapy can help. We will connect in a safe and supportive environment to unpack anxiety, and develop coping strategies to feel more equipped to live the life you deserve.
11 Years Experience
Ruben Garza
Therapist, LPC, LCDC
Finding coping skills that will help alleviate anxiety and get to the root of what causes anxiety and the fears that play a role.
8 Years Experience
Ken Brown
Psychologist, LCSW
Anxiety can pause you from fully engaging in life. Through a direct and compassionate approach I look forward to helping you understand the source of your stressors, your stress responses, and develop tools to have navigate through anxiety so you can move forward with more confidence and less fear.
9 Years Experience
Christina Jack
Licensed Professional Counselor, LPC
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
26 Years Experience
Bloom & Thrive
Marriage and Family Therapist, LMFT, CCTP
The world is straight-up a scary place right now, with uncertainty, political unrest, climate change, just everything. So in therapy, we work to validate what we can actually do about all of it and find a way to balance accepting that some amount of anxiety is inevitable, while still living life in a way that feels authentic and full.
7 Years Experience
Heading
Treatment Center
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
3 Years Experience