Hi,
My name is Melanie Gregg, psychologist and owner of B Well Counseling Center. I have 28 years of experience working with children, teens, and their families. B Well Counseling Center is a group practice of 8 clinicians from varied backgrounds and specialties.
Values Based, Compassionate Therapy.
My name is Lisette, and I graduated from the University of Southern California in 2011 with a Masters in Social work, with a clinical specialty. Prior to that I was working as a counselor in a residential dual diagnosis and substance abuse setting. Originally from England, I now practice out of Houston and see Texas based clients virtually, and in my Houston office.
I offer you a very discreet, compassionate, humanist forward approach with ACT/CBT/IFS/Brainspotting training. Also certified in Complex Trauma (CCTP-II) and CBGT for insomnia. I have spent many years working for a major Texas hospital providing crisis intervention, substance abuse assessment, family intervention, grief counseling, adjustment to chronic illness as well as general supportive therapy. I am very familiar with the various inpatient and outpatient treatment centers in Texas should that be under consideration by my clients.
I see a wide range of clients with a variety of presenting issues. I do have a special passion for grief work, alcohol and substance use disorders, neurodivergent individuals, older adults, trauma, and kind/respectful separation.
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
Welcome! I'm Janice West, your devoted Psychiatric Mental Health Nurse Practitioner. With over a decade in healthcare, I've perfected delivering exceptional care with empathy. I see you as a whole person, not just symptoms. Specializing in mental health and substance abuse, I create tailored plans and offer supportive therapy sessions. Beyond clinic walls, I ensure your comprehensive care, respecting your unique needs. Your safety and satisfaction are paramount. Let's partner in your journey to wellness and fulfillment.
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.
Coaching has changed my life and I'd love you you to have the same transformative experience. Through coaching you will be able to see life through a different lens, make better choices, and assume control of your thoughts and emotions. My experience as a therapist enables me to use that knowledge along with effective coaching strategies to help you achieve goals and live a more fulfilling life.
I believe we have the power within us to solve our problems, but trauma and stress can hide the answers we seek. We'll work together, exploring your feelings, thoughts and behaviors, to discover your unmet needs and find solutions that will lead to a happier and healthier you.
I dedicate myself to assisting individuals with obtaining their personal goals by improving their insight of self awareness. As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward. I thoroughly enjoy working one on one with clients by providing a safe, caring and confidential environment to explore your feelings, beliefs and behaviors.
I will help you work through challenging and influential memories from past to present. I will assist in goal setting and desired life changes. I am passionate about what I do and seeing my clients succeed.
10 Years Experience
