Anxiety therapists in High Level, Alberta AB, Canada CA
Anxiety or Fears
Calgary Mental Health & Wellness Centre
Psychologist
Through CBT and DBT, psychologists can support individuals in learning how to identify and manage the factors that may be contributing to anxious moments. Through the cognitive component of therapy, clients learn to understand how their thoughts may contribute to symptoms of anxiety.
7 Years Experience
Anxiety or Fears
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
When we live life largely identified with the worlds ideas and beliefs about who we are, what we should be, and be in control of, we are cut off from our own inner connectedness to what is real, and to the intimacy and meaning within us - that leaves us separate, fearfull and worried, and more living from our thinking mind than from being connected to our hearts. When we to relax back into what is deeper that our fears we can find safety and ground in our own inner being, and from here we can see more clearly "what is what"
24 Years Experience
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Anxiety or Fears
Megan Hanrahan
Psychologist, M.C., Registered Psychologist
Anxiety can show up in lots of different ways. Whether you find yourself constantly overthinking or feeling excessive discomfort in social situations, it can have a huge effect on your ability to function on a daily basis. Sometimes anxiety gets so big that we avoid situations that cause us anxiety all together. In our work together, we’ll explore how to identify how anxiety shows up for you, what it tries to tell you, and how to tackle it head-on.
3 Years Experience
Anxiety or Fears
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience