Cognitive Behavioral (CBT) therapists in Casas Adobes, Arizona AZ
Cognitive Behavioral (CBT)
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. I believe a strong therapeutic alliance is essential to the therapy process. The experience of "feeling" seen, or felt, or heard, is the beginning of healing. Knowing that while you are unique, you are not alone.
18 Years Experience
Cognitive Behavioral (CBT)
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Accepting new clients with immediate availability! I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. Everyone deserves to feel safe, happy, and healthy and I provide a supportive space for you to work toward your goals. I offer a personalized approach to care and encourage the use of practical skills learned in our sessions to support your growth. I welcome the opportunity to support you as you improve your health and your life!
15 Years Experience
Cognitive Behavioral (CBT)
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
Awakening Mental Health provides high-quality counseling at an affordable price. Therapists working at Awakenings focus on a variety of concerns such as Trauma, PTSD, Depression, Anxiety, Anger, Stress Management, Adjustment Disorders, Life Transition Struggles, Coping Skills, Codependency, Relationship Concerns, Sexual Abuse, OCD, Eating Disorders, Body Image Issues, Self-Esteem Concerns, Grief, and several other emotional concerns.
8 Years Experience
Cognitive Behavioral (CBT)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Cognitive Behavioral (CBT)
Brett Swords
Psychologist, Ph.D.
You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships.
16 Years Experience