In-Person in Mesa, AZ 85215
I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I have experience working with children, teens, and their families, as well as adults seeking connection, healing, and hope. Whether you're ready to address a history of trauma or want to manage current stressors, I offer a safe space to work toward your goals. I believe in the integration of mental, physical, and social health, and my approach to your care will be personalized, well-rounded, and responsive to your needs.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Sandplay Therapy Uses sand trays and miniature figures to allow symbolic expression. It is especially helpful for children and trauma survivors.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $170
- Out of Network
Education & Credentials
Sheana Kupitz MSW, LCSW, CFMTS
- Female
- License # LCSW-21626
- Licensed in Arizona
- Practicing Since 2009
Sheana Kupitz Practice Details
Therapy Sessions
- Available In-Person in Mesa, AZ 85215
- Available Online for residents of Arizona, Utah
- Online Therapy Details: Simple Practice
I work from an integrative approach, supporting clients from all walks of life including birth to five, through childhood and adolescence, into adulthood. I focus on the treatment of general mental health, trauma related symptoms, adjustment issues, relationships challenges, and love to support anyone interested in improving their life.
Whether you want to address long-term, on-going challenges, or make it through an issue presenting in one moment in time, I am here to support you as you work toward your goals. I can't wait to meet you!