Anxiety therapists in Mesa, AZ
Browse Anxiety therapists in Mesa, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Anxiety and fear are increasingly common in our busy and stressful world. Using an integrative approach, I will support as you develop skills to ease your mind and increase feelings of safety and peace. Hi. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. I can't wait to meet you!
17 Years Experience
In-Person in Mesa, AZ 85215
Online in Mesa, AZ
Anxiety
Brie Chandler
Licensed Professional Counselor, MS, LPC
Maybe you're finding yourself anxious in relationships, hyper sensitive to rejection, feeling overwhelmed for no particular reason, or maybe you just feel on edge and don't know why. I help clients understand the core of their anxiety, and connect with the parts of them feeling afraid, overwhelmed, and unsure of what to do. Clients learn skills to manage their anxiety in more effective ways, and will heal the deeper roots creating it to start with.
8 Years Experience
In-Person in Mesa, AZ 85210
Online in Mesa, AZ
Anxiety
Colin Pickles
Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
In-Person in Mesa, AZ 85202
Online in Mesa, AZ
Anxiety
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Anxiety has a way of convincing you that the worst is always around the corner — keeping your mind racing and your body on high alert even when there's no real threat present. At Restored, we help clients understand what's driving anxiety beneath the surface, addressing the subconscious beliefs and nervous system patterns that keep it active. Our goal isn't just to manage anxiety — it's to help you feel genuinely safe in your own mind and body again.
14 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
There are many reasons why we might feel anxious. A change in jobs, a change in our relationship status, as a response to some type of trauma, or a reason you can't identify.
16 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, restless, exhausted, tense, or having difficulty concentrating. I utilize evidenced based treatments such as CBT, DBT, and EMDR to help slow down those racing thoughts and bring back a sense of balance to your life. It says a lot that you're here and ready to engage in therapy. You deserve to feel content and an increased sense of balance. I provide support, accountability, and specific tools to navigate difficult situations. Contact me today for a free 15 minute phone consultation. I look forward to speaking with you!
16 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
With the hustle and bustle of our modern world, it is nearly impossible to avoid anxiety and it can easily become something that causes us suffering, pain, and keeps us stuck. When our nervous system gets stuck in a fear response and doesn't realize that the threat has passed, especially if the threat is social anxiety, bills, work, etc...when does your nervous system ever get the feedback that it is okay to relax? I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind. I often utilize a combination of self regulation techniques and EMDR/ART to heal traumas that may have caused the nervous system to remain stuck in a fear based pattern of responding to help my patients address root causes of their chronic anxiety struggles.
10 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety
Jeni Gutke
Licensed Professional Counselor, MC, LPC
We all have some degree of anxiety that can be a healthy incentivization to work and provide for ourselves, but when an anxiety becomes overbearing, it takes over our lives and becomes debilitating and even the most basic of tasks can seem overwhelming. Helping to reduce the body’s overload caused by perceived trauma to the nervous system, and anxiety of various kinds, past experiences and future anticipation of negative or threatening events, can help one live in the moment and enjoy life again! With coping mechanisms and tools our anxiety can be channeled towards accomplishing goals and living a life that’s fulfilling and meaningful.
12 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety
Dr. Iziz Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals manage and reduce anxiety through evidence-based therapeutic approaches. Using techniques like CBT, mindfulness, and relaxation strategies, I work with clients to identify and challenge negative thought patterns, reduce physical symptoms of anxiety, and develop healthier coping mechanisms. My goal is to help individuals feel more in control, build resilience, and improve their overall well-being by addressing the underlying causes of anxiety. I tailor my approach to each person's unique experience, helping them regain confidence and find peace in their daily lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Anxiety therapists in Mesa, AZ Statistics
Anxiety therapists in Mesa, AZ average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |