Anxiety therapists in Mesa, Arizona AZ
We are proud to feature top rated Anxiety therapists in Mesa. We encourage you to review each profile to find your best match.
Anxiety or Fears
Angelina Sandoval
Counselor/Therapist, LMSW
We will work together to understand the root of your anxiety and develop mindfulness-based strategies to bring calm and clarity to your daily life.
1 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Anxiety or Fears
Dr. Indra Gonzalez
Psychologist, PsyD
I work with patients experiencing anxiety or worries across the lifespan. I support patient in exploring and addressing the roots of their anxiety while also building on their resilience and increasing emotional regulation skills. I integrate the use of evidenced based practices such as EMDR, CBT, IFS, and DBT to increase a patient's understanding of their nervous system dysregulation, and address relational or generational patterns that could be contributing to anxiety and worries.
8 Years Experience
Online in Mesa, AZ Arizona (Online Only)
Anxiety or Fears
Brianna Stevens
Licensed Professional Counselor, LPC
When anxiety feels like it is running your life, we will work to identify triggers and build coping skills that help you feel grounded and capable again.
7 Years Experience
Online in Mesa, AZ Arizona (Online Only)
Anxiety or Fears
Inner Balance Counseling
Counselor/Therapist, LPC
Anxiety can feel consuming and persistent, especially when it is rooted in past experiences rather than present-day threats. I help clients understand how anxiety functions in the nervous system and how trauma, attachment patterns, and chronic stress contribute to fear-based responses. I will help you feel more grounded, regulated and help you to heal what is causing you anxiety/fear. We will do it in a way that is gradual and healing, not forced exposure before you are ready.
14 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Anxiety or Fears
Brie Chandler
Licensed Professional Counselor, MS, LPC
Maybe you're finding yourself anxious in relationships, hyper sensitive to rejection, feeling overwhelmed for no particular reason, or maybe you just feel on edge and don't know why. I help clients understand the core of their anxiety, and connect with the parts of them feeling afraid, overwhelmed, and unsure of what to do. Clients learn skills to manage their anxiety in more effective ways, and will heal the deeper roots creating it to start with.
8 Years Experience
In-Person in Mesa, AZ 85210
Online in Mesa, AZ Arizona
Anxiety or Fears
Jessica Lowrance
Licensed Professional Counselor, LPC
When anxiety keeps you feeling stuck, we will explore the underlying attachment wounds and life experiences driving those fears. Together, we will build practical tools to help you manage distress and regain confidence.
11 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Anxiety or Fears
Colin Pickles
Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
In-Person in Mesa, AZ 85202
Online in Mesa, AZ Arizona
Anxiety or Fears
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Anxiety and fear are increasingly common in our busy and stressful world. Using an integrative approach, I will support as you develop skills to ease your mind and increase feelings of safety and peace. Hi. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. I can't wait to meet you!
17 Years Experience
In-Person in Mesa, AZ 85215
Online in Mesa, AZ Arizona
Anxiety or Fears
Nicole Wagner
Counselor/Therapist, MS, LPC
Anxiety and fear are a central nervous system reaction to a perceived physical threat. The problem that exists with those who feel anxiety when that anxiety is present even when the threat is no longer present. I can teach you mindfulness and relaxation techniques to help. Additionally, changes in your thought patterns and the credence a person gives them is pivotal.
5 Years Experience
In-Person in Mesa, AZ 85202
Online in Mesa, AZ Arizona
Anxiety or Fears
Celest Rice
Counselor/Therapist, LAC
We will work together to understand the root of your anxiety and develop mindfulness-based strategies to bring calm and clarity to your daily life.
2 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Anxiety or Fears
Amanda Endres
Counselor/Therapist, LAC
When anxiety feels like it is running your life, we will work to identify triggers and build coping skills that help you feel grounded and capable again.
2 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Anxiety or Fears
Ashtyn Bernard
Licensed Professional Counselor, LPC
We will work collaboratively to identify the core triggers of your anxiety, developing effective tools and mindfulness strategies that allow you to regain control over your daily life.
4 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Anxiety or Fears
Amelia Stahl
Counselor/Therapist, LAC
If worry is holding you back, we will use mindfulness and somatic tools to help regulate your nervous system and quiet the racing thoughts.
6 Years Experience
In-Person in Mesa, AZ 85206
Online in Mesa, AZ Arizona
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.
Anxiety therapists in Mesa, Arizona Statistics
Anxiety therapists in Mesa, Arizona average 17 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 19% | Christian |