Living in a capitalist society means our career is a key part of our survival and wellbeing. Let's figure out where your professional development fits into your overall mental health.
If you are feeling stuck, in a period of transition, or simply want help to navigate a stressful situations and transitions I can help you. Together we can work through your challenges and find ways to give you more peace and satisfaction as you navigate your life path.
Career counseling can be a valuable tool for individuals looking to navigate the often-complex world of work and find career fulfillment. As a therapist, I understand that finding the right career path can be a difficult and challenging process, and my goal is to support you in finding a career that aligns with your values, strengths, and passions.
Together, we will explore your interests, skills, and values, and develop a personalized career plan that takes into account your unique strengths and aspirations. We will also work to identify and overcome any obstacles that may be hindering your career progress, such as self-doubt or a lack of direction. We will use techniques such as cognitive-behavioral therapy and mindfulness practices to help you develop a growth mindset, overcome limiting beliefs and increase self-awareness about your own strengths and passions.
Whether you're looking to make a career change, advance in your current field, or simply gain a better understanding of your career goals, I am here to support you. My ultimate goal is to empower you to take control of your career path and to help you find a fulfilling and meaningful career that aligns with your values and aspirations. Don't hesitate to reach out to me today and let's start this journey together.
The entertainment industry is a particularly challenging business to navigate and thrive in. The intense competitiveness and the premium placed on notoriety, fame and money contribute to feelings of depression, anxiety and low self-worth. In my previous career, I worked as an agent and subsequently an agency owner. This experience has given me the insight to deeply understand the constant pressure we put on ourselves to be “successful” for the sake of external validation and financial gain despite our mental well-being. I know what it’s like to achieve a version of “success” that was supposed to make me happy but, in fact, left me miserable and purposeless. If you find that you are getting in the way of your own growth because of the intensity and ruthlessness of the entertainment industry, we can work to identify what is at play and help you find the right path for you. Together we will redefine your definition of success and how that can be implemented to take your career to the next level.
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
No matter what business you're in, the workplace demands a balance of emotional and intellectual acuity and even when you have both, sometimes it's hard to know what the next move is. In our work together I will help you to cultivate the necessary social/emotional skills and mental frameworks to perform at your highest level. Whether you're running a business, debating a career transition or beginning your first job, I believe we can help you get to a place where you're doing what you want to do and feeling the way you're wanting to feel about it.
Many of my clients benefit from the perspective I've gained during 25 years of working in the management of a large non-profit social services organization. Whatever your career goals, I am excited to support your imagination and empowerment.
Marriage and Family Therapist, JD, MA, LMFT, CCTP, CAGCS
Career counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and understanding your goals and how they affect your life as a whole. In my practice, I do not use assessments and aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships, and approaches to pursue a new career path. My style is comprehensive and tailored to you to help you reach your career goals.
An influence in my life once said, "Find something you enjoy and find someone to pay you to do it." Oh if life were that simple. It isn't and at different stages of your life you may find yourself out of discomfort or necessity reevaluating your career direction. We are here to support you as you go through this difficult time in your life.
Finding a fulfilling career can be cultivated by having a deeper and clearer vision of one's innate gifts and propensities. Sometimes it's difficult to discern our natural gifts from societal and family expectations. Using depth psychological approaches, we can uncover your soul's calling and ultimately help you discover a career that feels meaningful and purposeful.
15 Years Experience
