Online in California
(Online Only)
This human life can be full of great sorrow. It can also offer exquisite beauty and joy but it’s hard to access life’s sweetness when you feel lost, stuck, and hopeless. While deeply uncomfortable, our challenges can be invitations to awaken into a more openhearted, fulfilling, and purposeful life. I can support and guide you through distressing feelings like fear, inadequacy and shame, relationship challenges, and times of great loss and uncertainty. Ultimately, I aim to empower you to discover and claim your unique becoming and develop the capacity to be present for both the grief and wondrous awe of being alive.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Emotionally Focused (EFT)
- Internal Family Systems
- Jungian
- Object Relations
- Psychoanalytic
- Psychodynamic
- Psychoeducational
- Self Psychology
- Somatic
- Transpersonal
Education & Credentials
Tracy Sachs MA, AMFT
- Female
- License # 137283
- Licensed in California
- Practicing Since 2019
Education: MA in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute
MA in Yoga Studies from Loyola Marymount University
Finances
Fees
- Average Session Fee 165
- Out of Network
Tracy Sachs Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Simple Practice Video Platform
My style is warm, relational, and deeply empathic. Our connection and a shared sense that we are a good fit for one another is essential for the success of therapy. I place a high value on forming a strong therapeutic relationship so that you can feel safe and supported to do the hard work that is necessary for lasting change.
I work holistically and eclectically, incorporating depth psychotherapy approaches such as Jungian psychology and archetypal psychology, psychodynamic therapy, somatic therapy, attachment theory, and inner child and parts work.
Additionally, I have extensive training in yoga, including a Master of Arts in Yoga Studies where I studied the philosophies and embodied practices of yoga and other Indian spiritual traditions. I may draw upon these traditions in our work together.
I am currently practicing under auspices of Grateful Heart Holistic Therapy Center where I am under the Supervision of Rayne Banneck, LMFT#124607.