Stress therapists in Wheat Ridge, Colorado CO
Stress
Victoria Bresee
Hypnotherapist, MA, MAR, CHt
A certain amount of stress will ensure that we prepare for an important meeting, practice for an audition, or plan carefully for an event, like a wedding. But, too much stress can make our voice shaky, make us forget our speech, or sabotage our success in other ways. By learning some quick-acting mind/brain/body tools to soothe yourself and interrupt negative thought patterns, and by experiencing hypnotic visualizations where you imagine yourself getting through your situation successfully, you can find focus, clarity and actually enjoy your event.
38 Years Experience
Stress
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
If you find yourself constantly stressed, struggling to sleep, a loss of interest in things that used to bring you joy, social isolation, you might be experiencing anxiety. I am known as an Anxiety Expert and have a plethora of coping tools to help you manage stress and anxiety, so you can get back to feeling relief and like yourself!
5 Years Experience
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
9 Years Experience
Stress
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
A good therapist can help you feel less stressed and more in control of your life. We work on emotional regulation, self soothing, grounding techniques, and identifying stress triggers so you can prevent major stress attacks.
5 Years Experience
Stress
Katy London
Counselor/Therapist, MS, LPCC
I offer a safe space to explore and manage the various pressures and strains that impact client's emotional well-being. I work with clients to identify the sources of their stress, understand its effects on their thoughts and behaviors, and develop effective coping strategies.
2 Years Experience
Stress
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience
Stress
Roni Ruiz, LCSW - Through the Elements Wellness
Licensed Clinical Social Worker, LCSW
Do you feel overwhelmed or stressed impacting your ability to regulate your emotions or do activities you want to do? Exploring stress, ways your body responses to stress, and building coping skills to support with decreasing stress symptoms is something we can work on in our time together.
3 Years Experience
Stress
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).
8 Years Experience
Stress
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
12 Years Experience
Stress
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
6 Years Experience