All of our Clinical Psychologists at ComposurePsychology are experienced in working with shame, guilt and the desire for forgiveness from ourselves and others. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Forgiveness has its place. Sometimes it is appropriate; sometimes it is not. In fact I think it is fair to say that forgiveness per se is overrated. Forgiveness is not a statement, but an experience. Sometimes forgiveness is a healing experience for the individual. My counselling would aim to identify whether forgiveness is appropriate in relation to your individual circumstances, and if so to enable you to achieve it as a form of healing; and if not, to help you find another path to fulfillment.
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Forgivingness helps clients forgive themselves and others, its helps you to live a happier and healthier life.
Forgiving someone who has done you harm or forgiving ourselves when we've made a mistake is perhaps the most critical step in Healing and moving on.
Forgive ourselves and others can put us on track towards self-healing, self-empowerment and self-liberation.
Forgiveness provides freedom and healing to love again.
In the process of forgiveness, there's a journey towards personal liberation. As a psychologist I provide a space for practical exploration and understanding. Together, we'll work on releasing resentment and pain through tailored strategies. It's about finding genuine peace and empowerment, moving forward with a lighter heart. Let's navigate this path to forgiveness together, focusing on real solutions and fostering emotional well-being.
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
Forgiveness sets us free. But why is it so hard to forgive? Because the hurt goes so very deep we can get stuck in it like mud flats or quicksand. Come and talk me through how hurt you are and let´s see what helps you heal. Because as you heal you will find you have a choice to forgive.
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
The therapeutic journey to forgiveness - whether of yourself or others - can be difficult, yet liberating. I am highly experienced in working with with the struggle to let go of resentment, regret, guilt, anger, and hurt.
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Forgiveness is not for the perpetrators of violence or abuse . Forgiveness can help us heal and it is for the victim in every circumstance, so we need to work with this incredibly powerful healing connection to oneself.
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Forgiveness may be needed when we come to a point of feeling that we have achieved our own self healing and development. We may become able to let go of negative feelings of resentment and get to a point where we feel free to move on from the past.