Depression therapists in Polesworth, England ENG, United Kingdom GB
Depression
Dr Michelle Nyangereka
Psychologist, CPsychol
Are you feeling overwhelmed by persistent feelings of sadness, emptiness, or hopelessness? Depression can cast a shadow over every aspect of your life, making it difficult to find joy, motivation, and meaning. But you don't have to face it alone.
At her therapy practice, Dr. Michelle Nyangereka specialises in helping individuals overcome depression and reclaim their sense of well-being. With her compassionate guidance and evidence-based techniques, Dr. Nyangereka provides a safe and supportive space for you to explore the underlying causes of your depression and develop effective coping strategies.
Using a integrative approach, Dr. Nyangereka will work collaboratively with you to challenge negative thought patterns, address underlying issues, and cultivate resilience. Her goal is to empower you to break free from the grip of depression and rediscover a life filled with hope, purpose, and vitality.
You don't have to continue struggling in silence. Take the first step towards healing today. Contact Dr. Michelle Nyangereka to schedule an appointment and begin your journey towards a brighter tomorrow.
9 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Depression is often a sign that we're holding down sadness, anger, fear or some other very powerful emotions that we find difficult to manage. We can experience a state of total shut-down or overwhelm in which it's easier to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going on but we come to understand how your energy works when you're healthy. We make shifts in the *reason* that your body and psyche are depressing, holding you down, or holding you back- so that you can move towards restoring healthy balance.
12 Years Experience
Depression
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
'Depression' can be our starting point but generally does not tell us much about what is going on at an internal emotional level. We will work to understand what the emotional dynamics are that are getting you depressed or keeping you there, and then work together to free you from unhelpful patterns and coping mechanisms so you can regain your vitality and purpose in life.
24 Years Experience
Depression
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
I offer a compassionate space to explore the complexities of this emotional state. Using a Psychosynthesis approach, we examine the emotional, intellectual, physical, and spiritual dimensions that underlie depressive symptoms. This holistic viewpoint allows for a nuanced understanding of depression, including how it may interact with other facets of your life such as relationships or work. The goal of our sessions will be to help you gain deeper self-insight and practical coping skills, allowing you to navigate through life's ups and downs with greater emotional resilience. In this way, our work together aims to bring about a meaningful shift towards a more balanced state of well-being.
6 Years Experience
Depression
Birgit Schreiber
Psychologist, PhD and MA in Psychology
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
24 Years Experience