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Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Codependency

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.  
16 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Codependency

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Codependency can look so different from person to person and relationship to relationship. Often times when we are in these types of relationships, we can feel fully dependent on others to meet all our attachment needs and can feel extremely powerless, insecure, and fearful when these needs aren't met. For others, it can look like needing to take control of most aspects of the relationship and our partners to create a sense of certainty and security, which can leave us in distress when we lose that "control". I hope to help you understand your feelings and needs, learn how to express those to your partner, set healthy boundaries, and build independence and internal self-esteem.  
6 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Codependency

Nakasha Ogbonna

Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.  
5 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Codependency

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
I specialize in relationship anxiety, codependency & divorce. I will help you recognize and maintain healthy relationships that inspire you to be more of who you are. Often clients find the more distinct and whole they become within themselves, the more others are drawn to them.  
24 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Codependency

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Codependency is a relationship type, and is often wonderful until it's not. When it's not, boundaries come in. Boundaries are essential to all relationships because it allows you to form the ideal relationship you want. Understanding what the codependent relationship was providing you with allows an understanding and compassion to intentionally take steps towards your ideal behaviors and ways of relating.  
12 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: Aelea Syed, registered psychotherapist
Codependency

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.  
3 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Codependency

Joshua Lewis

Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.  
5 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Codependency

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others. Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values. Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships. Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being. At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.  
9 Years Experience
Online in Church-Yonge Corridor, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
Codependency

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.  
7 Years Experience
Online in Church-Yonge Corridor, Ontario
Toronto, Ontario therapist: Dr. Evelyn McMullen, psychologist
Codependency

Dr. Evelyn McMullen

Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.  
40 Years Experience
Online in Church-Yonge Corridor, Ontario