Addictions therapists in Kensington-Chinatown, Ontario ON, Canada CA
Addictions or Substance Abuse
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of your addiction patterns and the function these behaviours serve when it comes to emotional management. Learn more effective ways to connect with and manage difficult thoughts and feelings, and begin taking steps towards what really matters in life. Address other issues commonly associated with addiction, such as anxiety and social anxiety, stress, low self esteem, ineffective communication, trauma, and poor coping skills. Focus is placed on beginning to build a richer and more meaningful life and to develop a better relationship with the self, rather than focusing on sobriety and abstinence primarily. Get better at creating the kind of life where substances no longer play an important role.
11 Years Experience
Addictions or Substance Abuse
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Addiction counselling sessions can explore the reasons why the addiction happened such as the behaviour and the motivations of the person. This then helps the individual to become more aware of their actions and understand themselves better. This is very important in the process of recovery.
5 Years Experience
Addictions or Substance Abuse
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We believe that addiction and substance use problems are an attempt to cope with the pain of living. More often than not, people who engage in substance abuse and who experience addiction have experienced loss or adversity and were not taught adaptive strategies to cope with it.
To find relief from this incredible pain, they leaned into a substance or behaviour and found that it worked better than anything else to provide temporary relief from their pain and suffering. When using they thought about what happened a little bit less, difficult emotions like sadness, guilt, anger and shame were dulled, physical pain subsided, and there was a sense of lightness.
The problem is that the high wears off, the physical and emotional pain returns, and the memories come flooding back. Eventually, you feel the relief less and less.
Other problems such as those listed below also occur:
- conflict and instability in relationships
- feeling isolated
- difficulty meeting obligations and work/school/family responsibilities
- financial strain
- hangover/emotional and physical stress
- intense urges for the substance or behaviour
- finding oneself in risky and dangerous situations
These difficulties cause more pain and lead to a vicious cycle of getting high, coming down, experiencing even more pain than initially, seeking the same relief which over time becomes shorter and less effective.
The good news is that it doesn't have to stay this way.
Our highly trained therapists offer evidence-based treatments for substance use and addiction.
Typically, substance abuse and addiction treatment at New Moon Psychotherapy will involve three components
1) Psychoeducation: Helping you understand substance abuse and addiction including why you are experiencing this problem and the function that this problem serves.
2) Coping Strategies: Teaching you various cognitive, behavioural, and somatic strategies to help you manage cravings, regulate your emotions, tolerate distress, and calm your nervous system.
3) Trauma and/or Grief Processing: This gets to the root of the addiction and allows you to heal the pain that has been keeping you stuck all this time. This is incredibly important because it is more likely to prevent the addiction from recurring.
Each of these components build upon one another and will allow you to heal and create meaningful, long-lasting change in your life.
Dr. Gabor Mate, an expert in the research and treatment of addiction, has said that addiction begins and ends with pain. The good news is that you can change the narrative and through therapy, change your ending.
At New Moon Psychotherapy, our team supports individuals experiencing various forms of substance abuse and addiction including alcohol, illicit and prescription drugs, and sex and pornography.
14 Years Experience
Addictions or Substance Abuse
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. Moonsun and Montana both have training and years of experience supporting individuals with substance use. Are you hoping to change your substance use, or develop additional coping skills to manage anxiety, depression or trauma? We can help. Please reach out to schedule a free 15 minute consultation call or therapy session.
6 Years Experience
Addictions or Substance Abuse
Magdalena Karakehayova
Registered Psychotherapist, RP
Substance use can often feel like the only effective way of coping with traumatic events or challenging life circumstances. I believe that therapy should open space for clients to discuss their experience with substance use and what purpose this serves in their lives. I take a de-pathologizing stance and work collaboratively with clients to explore what substance use means to them and see how this fits with their ideas and hopes for their life and future. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
Addictions or Substance Abuse
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Adriana has expertise working with addictions throughout her work in the community. She has a wealth of knowledge in crisis management and support.
8 Years Experience
Addictions or Substance Abuse
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Substance use/ Addiction is on a continuum. It can be something we occasionally due to numb out some distressing feelings, or it can be something that we can't function without. Wherever you are on the continuum, there is always room to shift.
In therapy, we can help you gain new perspectives and learn strategies for managing your use, including exploring the areas of your life your use affects (i.e. relationships, emotions, healing, functioning, etc.). Our clinicians greet each of our clients with non-judgment and meet you where you’re at.
If you're wanting to feel more in control of your substance use- Book a consultation or session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Addictions or Substance Abuse
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
With lived experience, I feel that I have a very unique and non-judgemtnal perspective to offer clients. I know, first hand, the difficulty and challenges that come along with substance use. I am pleased to work from a Recovery or Harm Reduction based lens, whichever you prefer.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience
Addictions or Substance Abuse
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.
2 Years Experience
Addictions or Substance Abuse
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
I work with individuals who find themselves leaning on substances like alcohol and drugs or behaviors, such as sex or gambling, as a way of coping through the ups and downs of life. My clients often discover that this is no longer serving them and they want to find new and healthier ways of coping. This is possible and opens the door to greater connection with themselves and deeper and more satisfying relationships with their loved ones.
9 Years Experience