Self Esteem therapists in Aylmer, Ontario ON, Canada CA
Self Esteem
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
Low self-esteem can be experienced as negative self-talk or thoughts, insecurity, feelings of being unloved or not good enough. It can affect our ability to function in work or school, and our relationships with friends and partners. We will work together to determine the root of where this is coming from in you, and how we can work together to improve your self-esteem. I like to use a scale to rate your self-esteem and see how in working together we can change this over time.
3 Years Experience
Self Esteem
Gabrielle Ferguson
Registered Psychotherapist, BA, GC-C, RP-qualifying
Self Esteem is often shattered by unhealthy relationships - either in childhood or in adulthood. A combination of learning how to tend to your own Self and learning how to safely navigate relationships is key for regaining a healthy self esteem.
2 Years Experience
Self Esteem
Kathleen King
Registered Social Worker, MSW, RSW, Registered Social Worker
Self-esteem, self-confidence and sense of self are rooted in so much of our mental and emotional well-being. When we struggle with self-esteem, we tend to also struggle with boundaries, being assertive, and people pleasing. I will help you to re-connect with your most confident self; it's what I love to do the most. In my work with clients, I have noticed that when people express deep wounds in their self-esteem, it doesn't take much to help them realize who they are and what they want. Together, and with some humor, we will challenge the unhelpful thoughts that have you believing that you are not enough or that something is wrong with you, and have you feeling more confident, assertive and self-assured.
9 Years Experience
Self Esteem
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Low self-esteem can hinder personal growth and how we show up in the world. I specialize in helping individuals and couples rebuild confidence and self-worth. I specialize in guiding individuals on a journey of self-discovery and self-compassion with a focus on their strengths. Together, we'll explore the unique factors influencing your self-esteem and work on strategies to foster a deep sense of self. Reach out for a free consultation, and let's embark on this transformative path towards a more confident and fulfilled you.
2 Years Experience
Self Esteem
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
So many of the issues we struggle with are made worse by the way we view ourselves. When we are mistreated by others, we try to make sense of why it happened and sometimes believe it has to do with who we are. The way we view ourselves is crucial to our perspective and colours every part of our lives. I work with people who struggle with viewing themselves in a negative way and want to change the way they talk, think, and feel about themselves.
13 Years Experience
Self Esteem
Molly Heffernan
Registered Social Worker, MSW, RSW
Healthy self-esteem involves a balanced and positive self-perception, while low self-esteem may manifest as self-doubt, negative self-talk, and a diminished sense of personal worth. Self-esteem is not a reflection of your inherent worth, but is influenced by your experiences, relationships, and a lot of societal factors. Improving self-esteem isn't about striving for perfection. It is about embracing your authentic self, and honouring your journey with kindness and acceptance. Improving self-esteem is one of my favourite things to help clients with, and I would love the opportunity to work with you to see yourself through a new, more compassionate, more forgiving, and more accepting lens.
9 Years Experience
Self Esteem
Bridget McCann
Registered Psychotherapist, MA, RP
Self-esteem and self-confidence can be rooted in past experiences, upbringing, and many other contributing factors. Let's work together to unfold the layers that may be preventing you from showing up in the ways you desire.
4 Years Experience
Self Esteem
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Self Esteem
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Our relationship with our own self is the most important relationship we will develop in our life. However, we get very little help with how to do this right and a whole lot of negative messages from the world around us. If you're feeling lost, like you don't know yourself, or feeling like you just aren happy with yourself, we can help. We can get to know where these expectations of yourself have come from and build connection within your inner system to feel more rooted in your true sense of self. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
Self Esteem
Mousumi Saha
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you tired of doubting yourself and feeling like you're not good enough? It's time to rewrite that narrative and embrace your worth.
I'm passionate about helping individuals like you boost their self-esteem and confidence. Together, we'll uncover the unique qualities that make you special and learn to embrace them fully.
Building self-esteem isn't about being perfect; it's about recognizing your strengths, owning your flaws, and loving yourself unconditionally. Through personalized support, we'll work on reframing negative thoughts, setting healthy boundaries, and practicing self-care.
Let's embark on this journey of self-discovery together. Reach out today, and let's start building the confidence you deserve.
13 Years Experience