Self Esteem therapists in Burlington, Ontario ON, Canada CA
Self Esteem
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, BAS, MA
I am dedicated to helping clients create an accepting relationship with themselves through using self-compassion and body-based strategies to transform punitive self-talk into a caring space of support and encouragement.
3 Years Experience
Self Esteem
Ryta Marie Peschka
Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.
22 Years Experience
Self Esteem
Josh Sebastian
Registered Social Worker, Registered Social Worker
I know how difficult it can be when you feel like you are being constantly judged by others or are comparing yourself to everyone you see on social media. I am here to say that you are oftentimes your own worst critic. We fall into a cycle of holding up unrealistic standards for ourselves and constantly failing to reach them, negatively impacting our self-esteem. Together, we can explore your current self-esteem and find avenues towards self-love. I know reaching out can be the hardest part, but I promise you it's worth it.
1 Years Experience
Self Esteem
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing self-esteem counselling to children, adolescents, and adults.
14 Years Experience
Self Esteem
Patricia Ramos
Registered Psychotherapist, MA, Registered Psychotherapist
Self-esteem informs our overall sense of well-being. It can affect our success in all aspects of life, including the workplace and our relationships. Therapy and changing our beliefs, behaviour, and how we think about ourselves can raise our self-esteem. Since many people have struggled with self-esteem issues from early childhood until the present, it’s often necessary to seek therapy for this condition as it’s one that most people aren’t usually able to treat on their own. Left untreated, this could lead to serious mental health issues and even self-harm. If your relationship is suffering, improving your self-esteem increases relationship satisfaction for both you and your partner. Having a supportive and caring therapist can guide you to a more realistic sense of self. As well as encourage and help you to take risks and focus on the positives to overcome the grip that low self self-esteem can have.
14 Years Experience
Self Esteem
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Do you accept, respect, trust, and believe in yourself? Or does self-criticism, self-judgment inhibit your sense of worth? I hope to work with you to acknowledge your own worth, dignity, and value as a unique individual. Let us help you build your confidence to fulfill your deepest personal needs, goals, and aspirations.
6 Years Experience
Self Esteem
Satvinder Khurme
Registered Social Worker, MSW, RSW
Feeling motivated, valuable, respectful, confident are examples of self-esteem. At times this feeling turns low where a person, feels depressed, low, doubtful, shame, guilt, means he feels low-self-esteem. Those who recognize and wish to improve their self-esteem should take professional help.
26 Years Experience
Self Esteem
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Self Esteem
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Placing the focus and emphasis on you. Exploring the true identity of who you are and emphasizing the positive(s).
7 Years Experience
Self Esteem
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with low self-esteem or feelings of low self-worth and you would like to develop skills to approach yourself and your life with more warmth and compassion, or if you would like to work to build on your identified strengths and live your life more aligned with your values, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience